42.4 km | 04:27:32 | 06:18/km日期: 2019-04-25 14:04 - 總爬升: 233 m - 卡路里: 2592 Cal - 平均步頻: 50 - 溫度: 30°C - 濕度: 67%
Pace: 06'12" / 05'54" / 06'50" / 06'02" / 06'03" / 06'18" / 06'05" / 06'02" / 06'15" / 06'05" / 06'13" / 05'58" / 06'29" / 05'52" / 06'13" / 06'04" / 05'54" / 05'54" / 08'18" / 06'01" / 06'07" / 06'03" / 06'12" / 06'00" / 05'53" / 05'56" / 06'50" / 05'51" / 06'13" / 05'53" / 06'06" / 05'57" / 07'35" / 05'50" / 05'41" / 05'43" / 05'57" / 05'58" / 05'32" / 05'42" / 05'08" / 06'07" / 16'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'57") | 996 / 996 |
2 | | 05'58" (+00'49") | 1005 / 2001 |
3 | | 06'49" (+01'40") | 1001 / 3003 |
4 | | 06'01" (+00'52") | 1000 / 4004 |
5 | | 06'01" (+00'52") | 1004 / 5008 |
6 | | 06'18" (+01'09") | 998 / 6006 |
7 | | 06'06" (+00'57") | 1009 / 7016 |
8 | | 06'00" (+00'51") | 989 / 8005 |
9 | | 06'16" (+01'07") | 1055 / 9061 |
10 | | 06'02" (+00'53") | 993 / 10055 |
11 | | 06'12" (+01'03") | 999 / 11054 |
12 | | 06'16" (+01'07") | 1005 / 12060 |
13 | | 06'10" (+01'01") | 1013 / 13073 |
14 | | 05'55" (+00'46") | 1005 / 14079 |
15 | | 06'09" (+01'00") | 989 / 15068 |
16 | | 06'04" (+00'55") | 1003 / 16072 |
17 | | 05'54" (+00'45") | 1006 / 17079 |
18 | | 05'54" (+00'45") | 1014 / 18093 |
19 | | 08'07" (+02'58") | 1065 / 19159 |
20 | | 06'01" (+00'52") | 992 / 20152 |
21 | | 06'16" (+01'07") | 1006 / 21159 |
22 | | 05'52" (+00'43") | 996 / 22155 |
23 | | 06'09" (+01'00") | 1013 / 23169 |
24 | | 06'06" (+00'57") | 1009 / 24178 |
25 | | 05'51" (+00'42") | 1004 / 25183 |
26 | | 05'54" (+00'45") | 1003 / 26186 |
27 | | 06'48" (+01'39") | 995 / 27182 |
28 | | 05'58" (+00'49") | 999 / 28181 |
29 | | 06'02" (+00'53") | 1003 / 29185 |
30 | | 06'01" (+00'52") | 1009 / 30195 |
31 | | 06'00" (+00'51") | 1002 / 31198 |
32 | | 06'38" (+01'29") | 995 / 32193 |
33 | | 06'51" (+01'42") | 1007 / 33201 |
34 | | 05'46" (+00'37") | 1034 / 34236 |
35 | | 05'45" (+00'36") | 1010 / 35246 |
36 | | 05'47" (+00'38") | 1003 / 36249 |
37 | | 05'55" (+00'46") | 997 / 37246 |
38 | | 05'50" (+00'41") | 995 / 38242 |
39 | | 05'39" (+00'30") | 1014 / 39257 |
40 | | 05'31" (+00'22") | 1003 / 40260 |
41 | | 05'09" | 1000 / 41260 |
42 | | 08'53" (+03'44") | 1004 / 42265 |
43 | | 18'48" (+13'39") | 88 / 42353 |
4月累積里程 : 533.43 km
Android - asus ASUS_X00ID 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'54" | 00:12'06" |
3 | 06'50" | 00:18'56" |
4 | 06'02" | 00:24'58" |
5 | 06'03" | 00:31'01" |
6 | 06'18" | 00:37'19" |
7 | 06'05" | 00:43'24" |
8 | 06'02" | 00:49'26" |
9 | 06'15" | 00:55'41" |
10 | 06'05" | 01:01'46" |
11 | 06'13" | 01:07'59" |
12 | 05'58" | 01:13'57" |
13 | 06'29" | 01:20'26" |
14 | 05'52" | 01:26'18" |
15 | 06'13" | 01:32'31" |
16 | 06'04" | 01:38'35" |
17 | 05'54" | 01:44'29" |
18 | 05'54" | 01:50'23" |
19 | 08'18" | 01:58'41" |
20 | 06'01" | 02:04'42" |
21 | 06'07" | 02:10'49" |
22 | 06'03" | 02:16'52" |
23 | 06'12" | 02:23'04" |
24 | 06'00" | 02:29'04" |
25 | 05'53" | 02:34'57" |
26 | 05'56" | 02:40'53" |
27 | 06'50" | 02:47'43" |
28 | 05'51" | 02:53'34" |
29 | 06'13" | 02:59'47" |
30 | 05'53" | 03:05'40" |
31 | 06'06" | 03:11'46" |
32 | 05'57" | 03:17'43" |
33 | 07'35" | 03:25'18" |
34 | 05'50" | 03:31'08" |
35 | 05'41" | 03:36'49" |
36 | 05'43" | 03:42'32" |
37 | 05'57" | 03:48'29" |
38 | 05'58" | 03:54'27" |
39 | 05'32" | 03:59'59" |
40 | 05'42" | 04:05'41" |
41 | 05'08" | 04:10'49" |
42 | 06'07" | 04:16'56" |
42.4 | 16'38" | 04:22'49" |