9.4 km | 01:09:34 | 07:22/km日期: 2019-04-26 07:24 - 總爬升: 142 m - 地點: 基河左岸 - 天氣: 晴 - 卡路里: 543 Cal - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 07'42" / 06'11" / 06'36" / 06'40" / 06'47" / 06'24" / 06'35" / 08'12" / 09'21" / 10'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'18") | 999 / 999 |
| 2 | | 06'15" | 996 / 1996 |
| 3 | | 06'39" (+00'24") | 1005 / 3002 |
| 4 | | 06'35" (+00'20") | 996 / 3998 |
| 5 | | 06'46" (+00'31") | 1001 / 4999 |
| 6 | | 06'26" (+00'11") | 996 / 5995 |
| 7 | | 06'38" (+00'23") | 1020 / 7015 |
| 8 | | 08'08" (+01'53") | 1003 / 8019 |
| 9 | | 09'16" (+03'01") | 1011 / 9030 |
| 10 | | 10'48" (+04'33") | 413 / 9443 |
4月累積里程 :
181.68 km 
母子鱷魚 藍N30 累積 :
1460.9 kmAndroid - HTC HTC_D530u 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'11" | 00:13'53" |
| 3 | 06'36" | 00:20'29" |
| 4 | 06'40" | 00:27'09" |
| 5 | 06'47" | 00:33'56" |
| 6 | 06'24" | 00:40'20" |
| 7 | 06'35" | 00:46'55" |
| 8 | 08'12" | 00:55'07" |
| 9 | 09'21" | 01:04'28" |
| 9.4 | 10'19" | 01:09'03" |
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