12.0 km | 00:59:50 | 04:58/km日期: 2019-04-24 17:48 - 卡路里: 771 Cal - 平均步頻: 194 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 04'36" / 04'27" / 07'00" / 04'49" / 04'38" / 04'50" / 04'58" / 04'45" / 04'49" / 04'46" / 04'41" / 05'28" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'09") | 1000 / 1000 |
| 2 | | 04'27" | 1000 / 2000 |
| 3 | | 06'59" (+02'32") | 1000 / 3000 |
| 4 | | 04'48" (+00'21") | 1000 / 4000 |
| 5 | | 04'38" (+00'11") | 1000 / 5000 |
| 6 | | 04'49" (+00'22") | 1000 / 6000 |
| 7 | | 04'57" (+00'30") | 1000 / 7000 |
| 8 | | 04'45" (+00'18") | 1000 / 8000 |
| 9 | | 04'49" (+00'22") | 1000 / 9000 |
| 10 | | 04'45" (+00'18") | 1000 / 10000 |
| 11 | | 04'41" (+00'14") | 1000 / 11000 |
| 12 | | 05'27" (+01'00") | 1000 / 12000 |
| 13 | | 05'01" (+00'34") | 10 / 12010 |
4月累積里程 : 105.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'27" | 00:09'03" |
| 3 | 07'00" | 00:16'03" |
| 4 | 04'49" | 00:20'52" |
| 5 | 04'38" | 00:25'30" |
| 6 | 04'50" | 00:30'20" |
| 7 | 04'58" | 00:35'18" |
| 8 | 04'45" | 00:40'03" |
| 9 | 04'49" | 00:44'52" |
| 10 | 04'46" | 00:49'38" |
| 11 | 04'41" | 00:54'19" |
| 12 | 05'28" | 00:59'47" |
| 12.0 | 04'38" | 00:59'50" |
展開計圈分析
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