12.1 km | 01:02:19 | 05:09/km日期: 2014-05-27 18:22 - 地點: 交大校園 - 天氣: 晴 - 卡路里: 653 Cal - 溫度: 25°C - 濕度: 94%
Pace: 05'05" / 05'10" / 04'56" / 05'19" / 04'47" / 04'41" / 05'30" / 04'58" / 05'16" / 05'18" / 05'38" / 05'15" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'36") | 403 / 403 |
| 2 | | 05'03" (+00'44") | 408 / 812 |
| 3 | | 05'17" (+00'58") | 394 / 1206 |
| 4 | | 05'26" (+01'07") | 407 / 1613 |
| 5 | | 04'52" (+00'33") | 396 / 2010 |
| 6 | | 04'49" (+00'30") | 404 / 2414 |
| 7 | | 04'58" (+00'39") | 404 / 2819 |
| 8 | | 05'14" (+00'55") | 397 / 3217 |
| 9 | | 05'08" (+00'49") | 398 / 3615 |
| 10 | | 05'27" (+01'08") | 406 / 4022 |
| 11 | | 04'19" | 400 / 4423 |
| 12 | | 05'03" (+00'44") | 402 / 4825 |
| 13 | | 05'08" (+00'49") | 395 / 5221 |
| 14 | | 04'35" (+00'16") | 406 / 5627 |
| 15 | | 04'37" (+00'18") | 406 / 6034 |
| 16 | | 05'44" (+01'25") | 392 / 6426 |
| 17 | | 05'21" (+01'02") | 410 / 6836 |
| 18 | | 05'12" (+00'53") | 397 / 7233 |
| 19 | | 04'56" (+00'37") | 401 / 7635 |
| 20 | | 04'48" (+00'29") | 408 / 8044 |
| 21 | | 05'31" (+01'12") | 400 / 8445 |
| 22 | | 05'05" (+00'46") | 405 / 8850 |
| 23 | | 05'00" (+00'41") | 396 / 9246 |
| 24 | | 05'17" (+00'58") | 402 / 9649 |
| 25 | | 05'37" (+01'18") | 400 / 10050 |
| 26 | | 05'36" (+01'17") | 400 / 10450 |
| 27 | | 05'45" (+01'26") | 407 / 10858 |
| 28 | | 05'18" (+00'59") | 401 / 11260 |
| 29 | | 05'03" (+00'44") | 401 / 11662 |
| 30 | | 05'25" (+01'06") | 399 / 12061 |
5月累積里程 : 212.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'10" | 00:10'15" |
| 3 | 04'56" | 00:15'11" |
| 4 | 05'19" | 00:20'30" |
| 5 | 04'47" | 00:25'17" |
| 6 | 04'41" | 00:29'58" |
| 7 | 05'30" | 00:35'28" |
| 8 | 04'58" | 00:40'26" |
| 9 | 05'16" | 00:45'42" |
| 10 | 05'18" | 00:51'00" |
| 11 | 05'38" | 00:56'38" |
| 12 | 05'15" | 01:01'53" |
| 12.1 | 05'07" | 01:02'19" |
留言 
展開計圈分析
