13.0 km | 01:10:50 | 05:26/km日期: 2019-04-23 17:59 - 平均心率: 164 - 卡路里: 868 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 51% - PM2.5: 良好(26)
Pace: 05'16" / 05'14" / 05'22" / 05'26" / 05'09" / 05'36" / 05'52" / 05'34" / 05'33" / 05'40" / 05'38" / 05'24" / 05'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'07") | 1000 / 1000 |
| 2 | | 05'13" (+00'04") | 1000 / 2000 |
| 3 | | 05'22" (+00'13") | 1000 / 3000 |
| 4 | | 05'25" (+00'16") | 1000 / 4000 |
| 5 | | 05'09" | 1000 / 5000 |
| 6 | | 05'35" (+00'26") | 1000 / 6000 |
| 7 | | 05'45" (+00'36") | 1000 / 7000 |
| 8 | | 05'33" (+00'24") | 1000 / 8000 |
| 9 | | 05'33" (+00'24") | 1000 / 9000 |
| 10 | | 05'39" (+00'30") | 1000 / 10000 |
| 11 | | 05'38" (+00'29") | 1000 / 11000 |
| 12 | | 05'23" (+00'14") | 1000 / 12000 |
| 13 | | 05'09" | 1000 / 13000 |
| 14 | | 05'11" (+00'02") | 10 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
4月累積里程 :
77.59 km 
Nike Air Zoom Pegasus 35 累積 :
628.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'14" | 00:10'30" |
| 3 | 05'22" | 00:15'52" |
| 4 | 05'26" | 00:21'18" |
| 5 | 05'09" | 00:26'27" |
| 6 | 05'36" | 00:32'03" |
| 7 | 05'52" | 00:37'55" |
| 8 | 05'34" | 00:43'29" |
| 9 | 05'33" | 00:49'02" |
| 10 | 05'40" | 00:54'42" |
| 11 | 05'38" | 01:00'20" |
| 12 | 05'24" | 01:05'44" |
| 13 | 05'10" | 01:10'54" |
| 13.0 | 04'39" | 01:10'57" |
展開計圈分析
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