43.0 km | 04:40:59 | 06:31/km日期: 2019-04-22 03:15 - 總爬升: 278 m - 卡路里: 2632 Cal - 平均步頻: 5 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 06'19" / 06'12" / 06'09" / 06'09" / 06'04" / 05'57" / 06'03" / 06'07" / 07'25" / 06'10" / 06'09" / 05'57" / 06'01" / 06'36" / 06'03" / 06'05" / 06'06" / 06'04" / 07'19" / 05'57" / 06'08" / 06'55" / 05'51" / 05'55" / 08'06" / 11'53" / 05'59" / 05'56" / 05'58" / 06'24" / 06'01" / 05'58" / 06'16" / 05'57" / 05'53" / 07'20" / 05'56" / 06'01" / 05'55" / 05'56" / 06'17" / 06'10" / 08'06" / 350'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'22") | 991 / 991 |
2 | | 06'11" (+00'18") | 1004 / 1995 |
3 | | 06'10" (+00'17") | 1011 / 3007 |
4 | | 06'06" (+00'13") | 1005 / 4013 |
5 | | 06'04" (+00'11") | 997 / 5011 |
6 | | 06'00" (+00'07") | 1006 / 6017 |
7 | | 05'59" (+00'06") | 1009 / 7027 |
8 | | 06'06" (+00'13") | 998 / 8025 |
9 | | 07'26" (+01'33") | 1002 / 9027 |
10 | | 06'12" (+00'19") | 1006 / 10034 |
11 | | 06'04" (+00'11") | 1008 / 11043 |
12 | | 06'01" (+00'08") | 1004 / 12047 |
13 | | 05'58" (+00'05") | 1000 / 13048 |
14 | | 06'36" (+00'43") | 1000 / 14048 |
15 | | 06'02" (+00'09") | 1006 / 15055 |
16 | | 06'01" (+00'08") | 1004 / 16060 |
17 | | 06'06" (+00'13") | 1014 / 17074 |
18 | | 06'03" (+00'10") | 1001 / 18075 |
19 | | 07'25" (+01'32") | 1001 / 19077 |
20 | | 05'58" (+00'05") | 1001 / 20078 |
21 | | 06'05" (+00'12") | 1007 / 21086 |
22 | | 06'51" (+00'58") | 997 / 22083 |
23 | | 05'53" | 1013 / 23097 |
24 | | 05'56" (+00'03") | 1000 / 24097 |
25 | | 08'03" (+02'10") | 1002 / 25099 |
26 | | 11'47" (+05'54") | 1008 / 26108 |
27 | | 05'59" (+00'06") | 990 / 27099 |
28 | | 05'58" (+00'05") | 1015 / 28114 |
29 | | 05'57" (+00'04") | 999 / 29114 |
30 | | 06'26" (+00'33") | 1028 / 30142 |
31 | | 05'55" (+00'02") | 990 / 31132 |
32 | | 05'56" (+00'03") | 1015 / 32148 |
33 | | 06'20" (+00'27") | 998 / 33147 |
34 | | 05'56" (+00'03") | 1010 / 34158 |
35 | | 06'17" (+00'24") | 994 / 35152 |
36 | | 06'55" (+01'02") | 1003 / 36156 |
37 | | 05'53" | 1006 / 37162 |
38 | | 05'59" (+00'06") | 1008 / 38171 |
39 | | 05'58" (+00'05") | 1002 / 39173 |
40 | | 05'53" | 1012 / 40185 |
41 | | 06'19" (+00'26") | 1005 / 41190 |
42 | | 06'07" (+00'14") | 1016 / 42207 |
43 | | 10'25" (+04'32") | 1004 / 43211 |
4月累積里程 : 533.43 km
Android - asus ASUS_X00ID 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'12" | 00:12'31" |
3 | 06'09" | 00:18'40" |
4 | 06'09" | 00:24'49" |
5 | 06'04" | 00:30'53" |
6 | 05'57" | 00:36'50" |
7 | 06'03" | 00:42'53" |
8 | 06'07" | 00:49'00" |
9 | 07'25" | 00:56'25" |
10 | 06'10" | 01:02'35" |
11 | 06'09" | 01:08'44" |
12 | 05'57" | 01:14'41" |
13 | 06'01" | 01:20'42" |
14 | 06'36" | 01:27'18" |
15 | 06'03" | 01:33'21" |
16 | 06'05" | 01:39'26" |
17 | 06'06" | 01:45'32" |
18 | 06'04" | 01:51'36" |
19 | 07'19" | 01:58'55" |
20 | 05'57" | 02:04'52" |
21 | 06'08" | 02:11'00" |
22 | 06'55" | 02:17'55" |
23 | 05'51" | 02:23'46" |
24 | 05'55" | 02:29'41" |
25 | 08'06" | 02:37'47" |
26 | 11'53" | 02:49'40" |
27 | 05'59" | 02:55'39" |
28 | 05'56" | 03:01'35" |
29 | 05'58" | 03:07'33" |
30 | 06'24" | 03:13'57" |
31 | 06'01" | 03:19'58" |
32 | 05'58" | 03:25'56" |
33 | 06'16" | 03:32'12" |
34 | 05'57" | 03:38'09" |
35 | 05'53" | 03:44'02" |
36 | 07'20" | 03:51'22" |
37 | 05'56" | 03:57'18" |
38 | 06'01" | 04:03'19" |
39 | 05'55" | 04:09'14" |
40 | 05'56" | 04:15'10" |
41 | 06'17" | 04:21'27" |
42 | 06'10" | 04:27'37" |
43 | 08'06" | 04:35'43" |
43.2 | 16'31" | 04:39'13" |