7.6 km | 00:48:47 | 06:22/km日期: 2019-03-26 19:03 - 卡路里: 510 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 06'57" / 06'34" / 06'24" / 06'09" / 06'22" / 06'36" / 06'20" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'47") | 1000 / 1000 |
2 | | 06'34" (+00'25") | 1000 / 2000 |
3 | | 06'23" (+00'14") | 1000 / 3000 |
4 | | 06'09" | 1000 / 4000 |
5 | | 06'22" (+00'13") | 1000 / 5000 |
6 | | 06'35" (+00'26") | 1000 / 6000 |
7 | | 06'19" (+00'10") | 1000 / 7000 |
8 | | 05'16" | 649 / 7649 |
3月累積里程 : 55.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'34" | 00:13'31" |
3 | 06'24" | 00:19'55" |
4 | 06'09" | 00:26'04" |
5 | 06'22" | 00:32'26" |
6 | 06'36" | 00:39'02" |
7 | 06'20" | 00:45'22" |
7.6 | 05'15" | 00:48'47" |