|  103.2 km | 05:04:22 | 20.3 km/h日期: 2019-03-16 06:55 - 總爬升: 673 m - 卡路里: 3203 Cal - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 22.78 (-23.97) | 993 / 993 | | 2 | | 29.03 (-17.72) | 1016 / 2009 | | 3 | | 28.35 (-18.41) | 996 / 3006 | | 4 | | 33.33 (-13.42) | 1012 / 4019 | | 5 | | 32.73 (-14.03) | 992 / 5011 |
| 6 | | 26.87 (-19.89) | 1015 / 6027 | | 7 | | 16.36 (-30.39) | 990 / 7017 | | 8 | | 25.35 (-21.40) | 1004 / 8022 | | 9 | | 17.31 (-29.45) | 1009 / 9032 | | 10 | | 20.93 (-25.82) | 1001 / 10033 | | 11 | | 31.58 (-15.17) | 1002 / 11035 | | 12 | | 26.09 (-20.67) | 1004 / 12040 | | 13 | | 24.16 (-22.59) | 1003 / 13043 | | 14 | | 33.33 (-13.42) | 994 / 14038 | | 15 | | 18.75 (-28.00) | 1011 / 15050 | | 16 | | 25.00 (-21.75) | 993 / 16043 | | 17 | | 24.66 (-22.10) | 1018 / 17062 | | 18 | | 33.03 (-13.73) | 996 / 18058 | | 19 | | 30.51 (-16.24) | 1000 / 19059 | | 20 | | 8.04 (-38.72) | 1006 / 20065 | | 21 | | 34.62 (-12.14) | 1002 / 21067 | | 22 | | 16.74 (-30.01) | 1013 / 22081 | | 23 | | 24.49 (-22.26) | 1001 / 23082 | | 24 | | 15.58 (-31.17) | 997 / 24079 | | 25 | | 19.35 (-27.40) | 1013 / 25093 | | 26 | | 10.47 (-36.29) | 996 / 26089 | | 27 | | 11.15 (-35.61) | 1004 / 27093 | | 28 | | 16.07 (-30.68) | 1001 / 28095 | | 29 | | 25.71 (-21.04) | 1004 / 29100 | | 30 | | 27.27 (-19.48) | 1003 / 30103 | | 31 | | 27.27 (-19.48) | 1007 / 31111 | | 32 | | 15.38 (-31.37) | 1002 / 32114 | | 33 | | 25.71 (-21.04) | 1018 / 33132 | | 34 | | 40.00 (-6.75) | 997 / 34130 | | 35 | | 19.46 (-27.29) | 999 / 35129 | | 36 | | 34.62 (-12.14) | 1011 / 36140 | | 37 | | 29.75 (-17.00) | 1004 / 37145 | | 38 | | 12.41 (-34.34) | 997 / 38142 | | 39 | | 11.96 (-34.79) | 1004 / 39147 | | 40 | | 10.29 (-36.47) | 1006 / 40153 | | 41 | | 3.79 (-42.97) | 1010 / 41164 | | 42 | | 14.57 (-32.18) | 1002 / 42166 | | 43 | | 17.14 (-29.61) | 1000 / 43167 | | 44 | | 19.46 (-27.29) | 1010 / 44178 | | 45 | | 28.35 (-18.41) | 996 / 45174 | | 46 | | 3.25 (-43.51) | 1017 / 46191 | | 47 | | 22.22 (-24.53) | 1000 / 47192 | | 48 | | 16.44 (-30.31) | 1000 / 48192 | | 49 | | 36.00 (-10.75) | 1001 / 49194 | | 50 | | 45.00 (-1.75) | 1019 / 50214 | | 51 | | 46.75 | 986 / 51200 | | 52 | | 33.64 (-13.11) | 1005 / 52205 | | 53 | | 27.48 (-19.27) | 1013 / 53219 | | 54 | | 18.27 (-28.48) | 992 / 54212 | | 55 | | 31.58 (-15.17) | 998 / 55210 | | 56 | | 40.91 (-5.84) | 1011 / 56222 | | 57 | | 41.86 (-4.89) | 992 / 57214 | | 58 | | 38.30 (-8.46) | 1008 / 58222 | | 59 | | 37.89 (-8.86) | 1012 / 59234 | | 60 | | 37.11 (-9.64) | 987 / 60222 | | 61 | | 38.30 (-8.46) | 1000 / 61223 | | 62 | | 32.14 (-14.61) | 1016 / 62239 | | 63 | | 31.86 (-14.89) | 998 / 63237 | | 64 | | 24.49 (-22.26) | 996 / 64233 | | 65 | | 31.30 (-15.45) | 1013 / 65247 | | 66 | | 30.00 (-16.75) | 997 / 66244 | | 67 | | 33.64 (-13.11) | 1001 / 67245 | | 68 | | 32.43 (-14.32) | 1006 / 68252 | | 69 | | 31.58 (-15.17) | 993 / 69245 | | 70 | | 33.96 (-12.79) | 1004 / 70250 | | 71 | | 25.90 (-20.85) | 1006 / 71257 | | 72 | | 5.55 (-41.21) | 1005 / 72262 | | 73 | | 31.86 (-14.89) | 1005 / 73268 | | 74 | | 31.58 (-15.17) | 998 / 74267 | | 75 | | 31.03 (-15.72) | 998 / 75265 | | 76 | | 28.57 (-18.18) | 992 / 76257 | | 77 | | 27.91 (-18.85) | 1010 / 77267 | | 78 | | 27.48 (-19.27) | 991 / 78259 | | 79 | | 29.03 (-17.72) | 1005 / 79265 | | 80 | | 22.09 (-24.67) | 1012 / 80278 | | 81 | | 29.27 (-17.48) | 985 / 81263 | | 82 | | 25.35 (-21.40) | 1011 / 82275 | | 83 | | 26.47 (-20.28) | 1001 / 83277 | | 84 | | 24.00 (-22.75) | 989 / 84267 | | 85 | | 27.07 (-19.69) | 1013 / 85280 | | 86 | | 26.28 (-20.48) | 991 / 86272 | | 87 | | 23.08 (-23.68) | 1002 / 87275 | | 88 | | 26.87 (-19.89) | 999 / 88274 | | 89 | | 25.53 (-21.22) | 1010 / 89285 | | 90 | | 22.50 (-24.25) | 1005 / 90290 | | 91 | | 27.27 (-19.48) | 1002 / 91292 | | 92 | | 32.43 (-14.32) | 1006 / 92299 | | 93 | | 32.43 (-14.32) | 989 / 93289 | | 94 | | 12.90 (-33.85) | 1005 / 94294 | | 95 | | 23.53 (-23.22) | 1002 / 95297 | | 96 | | 27.69 (-19.06) | 1010 / 96307 | | 97 | | 26.47 (-20.28) | 995 / 97302 | | 98 | | 26.87 (-19.89) | 1012 / 98314 | | 99 | | 21.95 (-24.80) | 992 / 99307 | | 100 | | 23.68 (-23.07) | 1010 / 100318 | | 101 | | 23.23 (-23.53) | 994 / 101313 | | 102 | | 22.93 (-23.82) | 1006 / 102319 | | 103 | | 16.82 (-29.93) | 1008 / 103327 |
Android - HTC HTC_U-1u 上傳 | 5 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 22.6 | 3.4 % | | 2 | 28.8 | -2.9 % | | 3 | 28.3 | -2.5 % | | 4 | 33.3 | -2.0 % | | 5 | 32.1 | -2.3 % | | 6 | 26.7 | 4.5 % | | 7 | 18.2 | 4.7 % | | 8 | 22.1 | -2.2 % | | 9 | 17.1 | -1.8 % | | 10 | 21.6 | -1.8 % | | 11 | 30.3 | 2.3 % | | 12 | 25.9 | -2.7 % | | 13 | 24.7 | 1.7 % | | 14 | 32.1 | -2.5 % | | 15 | 18.5 | -1.4 % | | 16 | 25.0 | 2.3 % | | 17 | 24.5 | -1.6 % | | 18 | 34.0 | -2.2 % | | 19 | 29.0 | -2.5 % | | 20 | 8.0 | 3.5 % | | 21 | 34.0 | 2.2 % | | 22 | 16.9 | -1.9 % | | 23 | 25.0 | 3.3 % | | 24 | 15.1 | 5.3 % | | 25 | 20.1 | 3.1 % | | 26 | 10.8 | 6.6 % | | 27 | 10.9 | 6.1 % | | 28 | 15.0 | 5.6 % | | 29 | 27.1 | -2.7 % | | 30 | 26.3 | 2.0 % | | 31 | 28.3 | 2.8 % | | 32 | 17.2 | 5.7 % | | 33 | 20.7 | -2.3 % | | 34 | 40.9 | -4.0 % | | 35 | 19.5 | 3.8 % | | 36 | 34.0 | -1.6 % | | 37 | 30.5 | -1.3 % | | 38 | 13.8 | 7.0 % | | 39 | 11.4 | 5.9 % | | 40 | 10.6 | 4.6 % | | 41 | 3.7 | 4.6 % | | 42 | 15.0 | 5.1 % | | 43 | 16.1 | 2.8 % | | 44 | 20.1 | 2.9 % | | 45 | 26.7 | -3.0 % | | 46 | 17.6 | 3.8 % | | 47 | 3.3 | -1.5 % | | 48 | 17.8 | 5.2 % | | 49 | 27.7 | -2.1 % | | 50 | 45.0 | -5.9 % | | 51 | 47.4 | -5.1 % | | 52 | 34.6 | -2.3 % | | 53 | 35.0 | -0.9 % | | 54 | 17.1 | 4.0 % | | 55 | 26.9 | -2.2 % | | 56 | 40.4 | -3.3 % | | 57 | 42.9 | -1.6 % | | 58 | 38.7 | -3.2 % | | 59 | 37.1 | -2.8 % | | 60 | 38.3 | -2.2 % | | 61 | 38.3 | -1.7 % | | 62 | 30.8 | 2.0 % | | 63 | 34.3 | -3.0 % | | 64 | 24.5 | -1.9 % | | 65 | 30.0 | -1.8 % | | 66 | 31.6 | -1.3 % | | 67 | 31.9 | -1.8 % | | 68 | 32.7 | -2.7 % | | 69 | 31.6 | -1.1 % | | 70 | 33.0 | -2.0 % | | 71 | 28.6 | 2.2 % | | 72 | 5.4 | -1.5 % | | 73 | 32.1 | -1.0 % | | 74 | 32.1 | -1.4 % | | 75 | 30.5 | -1.2 % | | 76 | 29.3 | -1.6 % | | 77 | 27.9 | -1.6 % | | 78 | 28.1 | -1.2 % | | 79 | 27.5 | -1.0 % | | 80 | 21.7 | -2.5 % | | 81 | 30.0 | -1.4 % | | 82 | 25.7 | -1.0 % | | 83 | 25.9 | -2.2 % | | 84 | 26.9 | -1.0 % | | 85 | 24.0 | -1.4 % | | 86 | 26.9 | -0.9 % | | 87 | 24.7 | 2.5 % | | 88 | 24.5 | -1.4 % | | 89 | 25.9 | -0.4 % | | 90 | 25.2 | -0.4 % | | 91 | 22.9 | 1.0 % | | 92 | 31.6 | -0.9 % | | 93 | 33.3 | 2.0 % | | 94 | 13.1 | -2.2 % | | 95 | 23.5 | -0.6 % | | 96 | 28.1 | -1.6 % | | 97 | 25.7 | 2.0 % | | 98 | 27.5 | -1.0 % | | 99 | 21.2 | 2.0 % | | 100 | 27.1 | -1.2 % | | 101 | 22.1 | 2.8 % | | 102 | 21.8 | 2.3 % | | 103 | 18.9 | -1.1 % | | 103.5 | 11.6 | 3.3 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
ASTER 
展開計圈分析
留言 
