10.0 km | 00:58:34 | 05:50/km日期: 2019-04-17 07:23 - 卡路里: 657 Cal - 平均步頻: 170 - 溫度: 20°C
Pace: 05'37" / 05'43" / 05'41" / 05'46" / 05'56" / 05'52" / 05'59" / 05'55" / 06'02" / 05'56" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 05'43" (+00'07") | 1000 / 2000 |
| 3 | | 05'40" (+00'04") | 1000 / 3000 |
| 4 | | 05'46" (+00'10") | 1000 / 4000 |
| 5 | | 05'56" (+00'20") | 1000 / 5000 |
| 6 | | 05'51" (+00'15") | 1000 / 6000 |
| 7 | | 05'59" (+00'23") | 1000 / 7000 |
| 8 | | 05'54" (+00'18") | 1000 / 8000 |
| 9 | | 06'02" (+00'26") | 1000 / 9000 |
| 10 | | 05'56" (+00'20") | 1000 / 10000 |
| 11 | | 06'01" (+00'25") | 21 / 10021 |
4月累積里程 : 124.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'43" | 00:11'20" |
| 3 | 05'41" | 00:17'01" |
| 4 | 05'46" | 00:22'47" |
| 5 | 05'56" | 00:28'43" |
| 6 | 05'52" | 00:34'35" |
| 7 | 05'59" | 00:40'34" |
| 8 | 05'55" | 00:46'29" |
| 9 | 06'02" | 00:52'31" |
| 10 | 05'56" | 00:58'27" |
| 10.0 | 06'10" | 00:58'35" |
留言 
展開計圈分析
