18.2 km | 01:55:19 | 06:19/km日期: 2019-04-06 05:23 - 卡路里: 1000 Cal - 總步數: 18656 - 平均步頻: 161 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(28)
Pace: 07'39" / 06'50" / 06'24" / 06'09" / 06'04" / 05'54" / 05'58" / 05'51" / 05'56" / 07'09" / 06'10" / 06'13" / 06'11" / 06'04" / 06'28" / 05'57" / 05'48" / 05'42" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'38" (+01'55") | 1000 / 1000 | 153 / 85 |
| 2 | | 06'47" (+01'04") | 1005 / 2006 | 162 / 90 |
| 3 | | 06'22" (+00'39") | 1002 / 3009 | 166 / 94 |
| 4 | | 06'07" (+00'24") | 1004 / 4013 | 167 / 97 |
| 5 | | 06'02" (+00'19") | 1005 / 5018 | 168 / 98 |
| 6 | | 05'55" (+00'12") | 1002 / 6021 | 169 / 99 |
| 7 | | 05'57" (+00'14") | 1002 / 7023 | 168 / 99 |
| 8 | | 05'49" (+00'06") | 1005 / 8029 | 169 / 101 |
| 9 | | 06'02" (+00'19") | 1006 / 9035 | 161 / 102 |
| 10 | | 07'02" (+01'19") | 1000 / 10035 | 148 / 95 |
| 11 | | 06'11" (+00'28") | 1000 / 11036 | 168 / 95 |
| 12 | | 06'10" (+00'27") | 1002 / 12038 | 167 / 96 |
| 13 | | 06'10" (+00'27") | 1000 / 13039 | 165 / 97 |
| 14 | | 06'07" (+00'24") | 1007 / 14046 | 166 / 98 |
| 15 | | 06'24" (+00'41") | 1004 / 15051 | 150 / 103 |
| 16 | | 05'54" (+00'11") | 1003 / 16054 | 165 / 101 |
| 17 | | 05'45" (+00'02") | 1000 / 17055 | 165 / 104 |
| 18 | | 05'43" | 1002 / 18057 | 166 / 105 |
| 19 | | 11'57" (+06'14") | 227 / 18284 | 85 / 97 |
4月累積里程 : 179.61 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'50" | 00:14'29" |
| 3 | 06'24" | 00:20'53" |
| 4 | 06'09" | 00:27'02" |
| 5 | 06'04" | 00:33'06" |
| 6 | 05'54" | 00:39'00" |
| 7 | 05'58" | 00:44'58" |
| 8 | 05'51" | 00:50'49" |
| 9 | 05'56" | 00:56'45" |
| 10 | 07'09" | 01:03'54" |
| 11 | 06'10" | 01:10'04" |
| 12 | 06'13" | 01:16'17" |
| 13 | 06'11" | 01:22'28" |
| 14 | 06'04" | 01:28'32" |
| 15 | 06'28" | 01:35'00" |
| 16 | 05'57" | 01:40'57" |
| 17 | 05'48" | 01:46'45" |
| 18 | 05'42" | 01:52'27" |
| 18.2 | 12'36" | 01:55'19" |
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