62.9 km | 12:48:40 | 12:13/km日期: 2019-04-13 23:05 - 總爬升: 556 m - 卡路里: 2697 Cal - 平均步頻: 58 - 溫度: 23°C - 濕度: 82%
Pace: 02'44" / 04'41" / 21'32" / 09'45" / 10'30" / 13'33" / 08'13" / 15'23" / 02'40" / 02'59" / 30'53" / 02'08" / 02'29" / 61'41" / 00'22" / 09'58" / 09'34" / 09'29" / 09'46" / 16'27" / 10'23" / 10'48" / 16'45" / 07'47" / 13'55" / 01'58" / 02'00" / 02'07" / 46'31" / 57'20" / 76'12" / 01'26" / 01'44" / 01'41" / 01'47" / 03'13" / 01'50" / 01'45" / 01'38" / 01'39" / 01'48" / 01'48" / 44'02" / 20'04" / 08'17" / 07'57" / 09'21" / 11'18" / 09'08" / 09'20" / 11'08" / 13'33" / 09'44" / 16'46" / 14'57" / 00'03" / 14'12" / 01'30" / 21'55" / 14'28" / 07'30" / 05'50" / 07'51" /
4月累積里程 : 404.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'44" | 00:02'44" |
| 2 | 04'41" | 00:07'25" |
| 3 | 21'32" | 00:28'57" |
| 4 | 09'45" | 00:38'42" |
| 5 | 10'30" | 00:49'12" |
| 6 | 13'33" | 01:02'45" |
| 7 | 08'13" | 01:10'58" |
| 8 | 15'23" | 01:26'21" |
| 9 | 02'40" | 01:29'01" |
| 10 | 02'59" | 01:32'00" |
| 11 | 30'53" | 02:02'53" |
| 12 | 02'08" | 02:05'01" |
| 13 | 02'29" | 02:07'30" |
| 14 | 61'41" | 03:09'11" |
| 15 | 00'22" | 03:09'33" |
| 16 | 09'58" | 03:19'31" |
| 17 | 09'34" | 03:29'05" |
| 18 | 09'29" | 03:38'34" |
| 19 | 09'46" | 03:48'20" |
| 20 | 16'27" | 04:04'47" |
| 21 | 10'23" | 04:15'10" |
| 22 | 10'48" | 04:25'58" |
| 23 | 16'45" | 04:42'43" |
| 24 | 07'47" | 04:50'30" |
| 25 | 13'55" | 05:04'25" |
| 26 | 01'58" | 05:06'23" |
| 27 | 02'00" | 05:08'23" |
| 28 | 02'07" | 05:10'30" |
| 29 | 46'31" | 05:57'01" |
| 30 | 57'20" | 06:54'21" |
| 31 | 76'12" | 08:10'33" |
| 32 | 01'26" | 08:11'59" |
| 33 | 01'44" | 08:13'43" |
| 34 | 01'41" | 08:15'24" |
| 35 | 01'47" | 08:17'11" |
| 36 | 03'13" | 08:20'24" |
| 37 | 01'50" | 08:22'14" |
| 38 | 01'45" | 08:23'59" |
| 39 | 01'38" | 08:25'37" |
| 40 | 01'39" | 08:27'16" |
| 41 | 01'48" | 08:29'04" |
| 42 | 01'48" | 08:30'52" |
| 43 | 44'02" | 09:14'54" |
| 44 | 20'04" | 09:34'58" |
| 45 | 08'17" | 09:43'15" |
| 46 | 07'57" | 09:51'12" |
| 47 | 09'21" | 10:00'33" |
| 48 | 11'18" | 10:11'51" |
| 49 | 09'08" | 10:20'59" |
| 50 | 09'20" | 10:30'19" |
| 51 | 11'08" | 10:41'27" |
| 52 | 13'33" | 10:55'00" |
| 53 | 09'44" | 11:04'44" |
| 54 | 16'46" | 11:21'30" |
| 55 | 14'57" | 11:36'27" |
| 56 | 00'03" | 11:36'30" |
| 57 | 14'12" | 11:50'42" |
| 58 | 01'30" | 11:52'12" |
| 59 | 21'55" | 12:14'07" |
| 60 | 14'28" | 12:28'35" |
| 61 | 07'30" | 12:36'05" |
| 62 | 05'50" | 12:41'55" |
| 62.9 | 07'51" | 12:48'40" |
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