44.2 km | 03:47:58 | 05:09/km日期: 2019-04-13 06:32 - 總爬升: 410 m - 地點: 夢幻路線（后里、石岡、東勢） - 天氣: 舒適 - 平均心率: 138 - 卡路里: 2371 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 90%
Pace: 06'04" / 05'56" / 05'43" / 05'42" / 05'19" / 05'32" / 05'55" / 05'50" / 05'45" / 05'15" / 05'43" / 05'07" / 05'10" / 05'10" / 05'30" / 05'02" / 05'02" / 05'18" / 05'08" / 05'02" / 04'49" / 05'02" / 05'13" / 04'56" / 05'03" / 04'59" / 05'02" / 05'03" / 04'39" / 04'40" / 04'20" / 04'40" / 04'53" / 05'15" / 05'00" / 05'10" / 05'25" / 04'48" / 04'49" / 05'07" / 04'53" / 04'45" / 04'29" / 04'45" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'45") | 1000 / 1000 |
| 2 | | 05'55" (+01'35") | 1000 / 2000 |
| 3 | | 05'43" (+01'23") | 1000 / 3000 |
| 4 | | 05'42" (+01'22") | 1000 / 4000 |
| 5 | | 05'18" (+00'58") | 1000 / 5000 |
| 6 | | 05'32" (+01'12") | 1000 / 6000 |
| 7 | | 05'54" (+01'34") | 1000 / 7000 |
| 8 | | 05'50" (+01'30") | 1000 / 8000 |
| 9 | | 05'44" (+01'24") | 1000 / 9000 |
| 10 | | 05'15" (+00'55") | 1000 / 10000 |
| 11 | | 05'42" (+01'22") | 1000 / 11000 |
| 12 | | 05'07" (+00'47") | 1000 / 12000 |
| 13 | | 05'10" (+00'50") | 1000 / 13000 |
| 14 | | 05'09" (+00'49") | 1000 / 14000 |
| 15 | | 05'29" (+01'09") | 1000 / 15000 |
| 16 | | 05'01" (+00'41") | 1000 / 16000 |
| 17 | | 05'02" (+00'42") | 1000 / 17000 |
| 18 | | 05'18" (+00'58") | 1000 / 18000 |
| 19 | | 05'08" (+00'48") | 1000 / 19000 |
| 20 | | 05'01" (+00'41") | 1000 / 20000 |
| 21 | | 04'49" (+00'29") | 1000 / 21000 |
| 22 | | 05'01" (+00'41") | 1000 / 22000 |
| 23 | | 05'13" (+00'53") | 1000 / 23000 |
| 24 | | 04'55" (+00'35") | 1000 / 24000 |
| 25 | | 05'03" (+00'43") | 1000 / 25000 |
| 26 | | 04'58" (+00'38") | 1000 / 26000 |
| 27 | | 05'02" (+00'42") | 1000 / 27000 |
| 28 | | 05'03" (+00'43") | 1000 / 28000 |
| 29 | | 04'38" (+00'18") | 1000 / 29000 |
| 30 | | 04'39" (+00'19") | 1000 / 30000 |
| 31 | | 04'20" | 1000 / 31000 |
| 32 | | 04'39" (+00'19") | 1000 / 32000 |
| 33 | | 04'53" (+00'33") | 1000 / 33000 |
| 34 | | 05'15" (+00'55") | 1000 / 34000 |
| 35 | | 04'59" (+00'39") | 1000 / 35000 |
| 36 | | 05'10" (+00'50") | 1000 / 36000 |
| 37 | | 05'24" (+01'04") | 1000 / 37000 |
| 38 | | 04'48" (+00'28") | 1000 / 38000 |
| 39 | | 04'48" (+00'28") | 1000 / 39000 |
| 40 | | 05'07" (+00'47") | 1000 / 40000 |
| 41 | | 04'52" (+00'32") | 1000 / 41000 |
| 42 | | 04'44" (+00'24") | 1000 / 42000 |
| 43 | | 04'29" (+00'09") | 1000 / 43000 |
| 44 | | 04'44" (+00'24") | 1000 / 44000 |
| 45 | | 04'54" (+00'34") | 205 / 44205 |
台中Chief Lunger
台中Chief Lunger
台中Chief Lunger
留言 
NIKE Zoom Fly（黑） 累積 : 908.6 km
展開計圈分析
