11.7 km | 01:03:19 | 05:24/km日期: 2019-04-10 17:46 - 總爬升: 159 m - 卡路里: 696 Cal - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 06'00" / 05'16" / 05'15" / 06'21" / 05'28" / 05'11" / 05'09" / 05'25" / 05'00" / 05'00" / 05'17" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'57") | 996 / 996 |
2 | | 05'19" (+00'20") | 1004 / 2000 |
3 | | 05'13" (+00'14") | 1004 / 3004 |
4 | | 06'22" (+01'23") | 996 / 4001 |
5 | | 05'25" (+00'26") | 1008 / 5009 |
6 | | 05'13" (+00'14") | 1007 / 6016 |
7 | | 05'07" (+00'08") | 1004 / 7021 |
8 | | 05'24" (+00'25") | 1000 / 8022 |
9 | | 05'00" (+00'01") | 996 / 9019 |
10 | | 04'59" | 1000 / 10019 |
11 | | 05'13" (+00'14") | 1012 / 11031 |
12 | | 05'15" (+00'16") | 701 / 11733 |
4月累積里程 : 151.63 km
Android - Sony E6653 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'16" | 00:11'16" |
3 | 05'15" | 00:16'31" |
4 | 06'21" | 00:22'52" |
5 | 05'28" | 00:28'20" |
6 | 05'11" | 00:33'31" |
7 | 05'09" | 00:38'40" |
8 | 05'25" | 00:44'05" |
9 | 05'00" | 00:49'05" |
10 | 05'00" | 00:54'05" |
11 | 05'17" | 00:59'22" |
11.7 | 05'08" | 01:03'08" |