45.7 km | 03:31:56 | 04:38/km日期: 2019-03-29 09:17 - 總爬升: 741 m - 卡路里: 3369 Cal - 總步數: 3366 - 平均步頻: 15 - 平均步幅: 1356 cm - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(28)
Pace: 02'33" / 02'50" / 02'15" / 02'19" / 02'58" / 02'54" / 03'07" / 02'56" / 02'25" / 04'39" / 05'18" / 07'37" / 05'12" / 03'57" / 02'29" / 03'52" / 02'45" / 04'19" / 07'27" / 04'40" / 04'25" / 03'19" / 15'03" / 03'09" / 03'45" / 03'26" / 02'44" / 03'36" / 02'50" / 02'46" / 02'38" / 08'00" / 01'58" / 02'24" / 01'57" / 01'56" / 01'58" / 02'21" / 02'14" / 02'08" / 20'25" / 02'33" / 01'45" / 03'56" / 02'10" / 03'37" / 02'24" / 02'30" / 02'23" / 09'05" / 18'06" /
3月累積里程 : 53.96 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'33" | 00:02'33" |
| 2 | 02'50" | 00:05'23" |
| 3 | 02'15" | 00:07'38" |
| 4 | 02'19" | 00:09'57" |
| 5 | 02'58" | 00:12'55" |
| 6 | 02'54" | 00:15'49" |
| 7 | 03'07" | 00:18'56" |
| 8 | 02'56" | 00:21'52" |
| 9 | 02'25" | 00:24'17" |
| 10 | 04'39" | 00:28'56" |
| 11 | 05'18" | 00:34'14" |
| 12 | 07'37" | 00:41'51" |
| 13 | 05'12" | 00:47'03" |
| 14 | 03'57" | 00:51'00" |
| 15 | 02'29" | 00:53'29" |
| 16 | 03'52" | 00:57'21" |
| 17 | 02'45" | 01:00'06" |
| 18 | 04'19" | 01:04'25" |
| 19 | 07'27" | 01:11'52" |
| 20 | 04'40" | 01:16'32" |
| 21 | 04'25" | 01:20'57" |
| 22 | 03'19" | 01:24'16" |
| 23 | 15'03" | 01:39'19" |
| 24 | 03'09" | 01:42'28" |
| 25 | 03'45" | 01:46'13" |
| 26 | 03'26" | 01:49'39" |
| 27 | 02'44" | 01:52'23" |
| 28 | 03'36" | 01:55'59" |
| 29 | 02'50" | 01:58'49" |
| 30 | 02'46" | 02:01'35" |
| 31 | 02'38" | 02:04'13" |
| 32 | 08'00" | 02:12'13" |
| 33 | 01'58" | 02:14'11" |
| 34 | 02'24" | 02:16'35" |
| 35 | 01'57" | 02:18'32" |
| 36 | 01'56" | 02:20'28" |
| 37 | 01'58" | 02:22'26" |
| 38 | 02'21" | 02:24'47" |
| 39 | 02'14" | 02:27'01" |
| 40 | 02'08" | 02:29'09" |
| 41 | 20'25" | 02:49'34" |
| 42 | 02'33" | 02:52'07" |
| 43 | 01'45" | 02:53'52" |
| 44 | 03'56" | 02:57'48" |
| 45 | 02'10" | 02:59'58" |
| 46 | 03'37" | 03:03'35" |
| 47 | 02'24" | 03:05'59" |
| 48 | 02'30" | 03:08'29" |
| 49 | 02'23" | 03:10'52" |
| 50 | 09'05" | 03:19'57" |
| 45.7 | -2'-45" | 03:31'56" |
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