10.2 km | 00:56:34 | 05:33/km日期: 2014-05-22 17:24 - 卡路里: 695 Cal - 溫度: 32°C - 濕度: 67%
Pace: 05'40" / 05'52" / 05'46" / 06'00" / 05'24" / 05'27" / 05'25" / 04'36" / 05'42" / 05'39" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'43") | 1045 / 1045 |
2 | | 05'43" (+00'46") | 999 / 2045 |
3 | | 05'54" (+00'57") | 1001 / 3046 |
4 | | 05'57" (+01'00") | 1008 / 4055 |
5 | | 05'25" (+00'28") | 1013 / 5068 |
6 | | 05'23" (+00'26") | 1005 / 6074 |
7 | | 05'08" (+00'11") | 1060 / 7135 |
8 | | 04'57" | 1009 / 8144 |
9 | | 05'43" (+00'46") | 1007 / 9151 |
10 | | 05'40" (+00'43") | 1016 / 10168 |
11 | | 06'39" (+01'42") | 12 / 10180 |
5月累積里程 :
200.50 km MIZUNO Wave Prorunner 16 累積 :
2947.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'52" | 00:11'32" |
3 | 05'46" | 00:17'18" |
4 | 06'00" | 00:23'18" |
5 | 05'24" | 00:28'42" |
6 | 05'27" | 00:34'09" |
7 | 05'25" | 00:39'34" |
8 | 04'36" | 00:44'10" |
9 | 05'42" | 00:49'52" |
10 | 05'39" | 00:55'31" |
10.2 | 05'48" | 00:56'34" |