42.4 km | 04:55:52 | 06:58/km日期: 2019-04-06 22:59 - 平均心率: 156 - 卡路里: 2272 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(19)
Pace: 06'44" / 05'57" / 06'30" / 06'15" / 06'02" / 06'03" / 07'02" / 06'46" / 06'08" / 09'42" / 06'10" / 05'54" / 07'46" / 06'27" / 06'07" / 06'09" / 06'05" / 06'44" / 06'46" / 06'08" / 08'53" / 06'18" / 06'20" / 07'15" / 07'04" / 07'24" / 06'29" / 06'28" / 06'58" / 09'05" / 07'43" / 06'47" / 10'28" / 06'41" / 06'36" / 07'58" / 07'52" / 07'09" / 06'54" / 06'41" / 07'02" / 07'37" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'49") | 1000 / 1000 |
| 2 | | 05'57" (+00'03") | 1000 / 2000 |
| 3 | | 06'30" (+00'36") | 1000 / 3000 |
| 4 | | 06'14" (+00'20") | 1000 / 4000 |
| 5 | | 06'02" (+00'08") | 1000 / 5000 |
| 6 | | 06'02" (+00'08") | 1000 / 6000 |
| 7 | | 07'02" (+01'08") | 1000 / 7000 |
| 8 | | 06'45" (+00'51") | 1000 / 8000 |
| 9 | | 06'08" (+00'14") | 1000 / 9000 |
| 10 | | 09'41" (+03'47") | 1000 / 10000 |
| 11 | | 06'09" (+00'15") | 1000 / 11000 |
| 12 | | 05'54" | 1000 / 12000 |
| 13 | | 07'46" (+01'52") | 1000 / 13000 |
| 14 | | 06'27" (+00'33") | 1000 / 14000 |
| 15 | | 06'06" (+00'12") | 1000 / 15000 |
| 16 | | 06'09" (+00'15") | 1000 / 16000 |
| 17 | | 06'04" (+00'10") | 1000 / 17000 |
| 18 | | 06'44" (+00'50") | 1000 / 18000 |
| 19 | | 06'45" (+00'51") | 1000 / 19000 |
| 20 | | 06'06" (+00'12") | 1000 / 20000 |
| 21 | | 08'54" (+03'00") | 1000 / 21000 |
| 22 | | 06'18" (+00'24") | 1000 / 22000 |
| 23 | | 06'19" (+00'25") | 1000 / 23000 |
| 24 | | 07'15" (+01'21") | 1000 / 24000 |
| 25 | | 07'02" (+01'08") | 1000 / 25000 |
| 26 | | 07'25" (+01'31") | 1000 / 26000 |
| 27 | | 06'29" (+00'35") | 1000 / 27000 |
| 28 | | 06'28" (+00'34") | 1000 / 28000 |
| 29 | | 06'57" (+01'03") | 1000 / 29000 |
| 30 | | 09'04" (+03'10") | 1000 / 30000 |
| 31 | | 07'43" (+01'49") | 1000 / 31000 |
| 32 | | 06'46" (+00'52") | 1000 / 32000 |
| 33 | | 10'28" (+04'34") | 1000 / 33000 |
| 34 | | 06'40" (+00'46") | 1000 / 34000 |
| 35 | | 06'36" (+00'42") | 1000 / 35000 |
| 36 | | 07'58" (+02'04") | 1000 / 36000 |
| 37 | | 07'52" (+01'58") | 1000 / 37000 |
| 38 | | 07'08" (+01'14") | 1000 / 38000 |
| 39 | | 06'54" (+01'00") | 1000 / 39000 |
| 40 | | 06'40" (+00'46") | 1000 / 40000 |
| 41 | | 07'02" (+01'08") | 1000 / 41000 |
| 42 | | 07'37" (+01'43") | 1000 / 42000 |
| 43 | | 07'26" (+01'32") | 368 / 42368 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
410.24 km 
Barefoot 累積 :
30673.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'57" | 00:12'41" |
| 3 | 06'30" | 00:19'11" |
| 4 | 06'15" | 00:25'26" |
| 5 | 06'02" | 00:31'28" |
| 6 | 06'03" | 00:37'31" |
| 7 | 07'02" | 00:44'33" |
| 8 | 06'46" | 00:51'19" |
| 9 | 06'08" | 00:57'27" |
| 10 | 09'42" | 01:07'09" |
| 11 | 06'10" | 01:13'19" |
| 12 | 05'54" | 01:19'13" |
| 13 | 07'46" | 01:26'59" |
| 14 | 06'27" | 01:33'26" |
| 15 | 06'07" | 01:39'33" |
| 16 | 06'09" | 01:45'42" |
| 17 | 06'05" | 01:51'47" |
| 18 | 06'44" | 01:58'31" |
| 19 | 06'46" | 02:05'17" |
| 20 | 06'08" | 02:11'25" |
| 21 | 08'53" | 02:20'18" |
| 22 | 06'18" | 02:26'36" |
| 23 | 06'20" | 02:32'56" |
| 24 | 07'15" | 02:40'11" |
| 25 | 07'04" | 02:47'15" |
| 26 | 07'24" | 02:54'39" |
| 27 | 06'29" | 03:01'08" |
| 28 | 06'28" | 03:07'36" |
| 29 | 06'58" | 03:14'34" |
| 30 | 09'05" | 03:23'39" |
| 31 | 07'43" | 03:31'22" |
| 32 | 06'47" | 03:38'09" |
| 33 | 10'28" | 03:48'37" |
| 34 | 06'41" | 03:55'18" |
| 35 | 06'36" | 04:01'54" |
| 36 | 07'58" | 04:09'52" |
| 37 | 07'52" | 04:17'44" |
| 38 | 07'09" | 04:24'53" |
| 39 | 06'54" | 04:31'47" |
| 40 | 06'41" | 04:38'28" |
| 41 | 07'02" | 04:45'30" |
| 42 | 07'37" | 04:53'07" |
| 42.4 | 07'27" | 04:55'52" |
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