| 賽前宣言: 第三號全馬，平地馬但要克服炎熱的天氣！ 賽後評分: 中規中矩的賽事，補給、路線跟路館都不錯，唯一可惜居然沒準備降溫的海綿或冰水，可能因為是陰天的關係。鞋子尺寸的烏龍，主辦單位也提出解決方案，值得推薦的主辦單位！ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 127~154 | 65~79% | | 2:M馬拉松配速區 | 154~174 | 79~89% | | 3:T乳酸耐力區 | 174~180 | 89~92% | | 4:A無氧耐力區 | 180~191 | 92~97.5% | | 5:I最大耗氧區 | 191~196 | 97.5~100% | | 最大心率為196 點此去設定最大心率 |
5月累積里程 : 133.36 km  ASICS TARTHERZEAL 2-WIDE(白) 累積 : 643.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'40" | 00:06'40" | | 2 | 05'39" | 00:12'19" | | 3 | 05'47" | 00:18'06" | | 4 | 05'48" | 00:23'54" | | 5 | 05'57" | 00:29'51" | | 6 | 05'53" | 00:35'44" | | 7 | 06'01" | 00:41'45" | | 8 | 06'08" | 00:47'53" | | 9 | 05'56" | 00:53'49" | | 10 | 06'03" | 00:59'52" | | 11 | 06'08" | 01:06'00" | | 12 | 06'11" | 01:12'11" | | 13 | 06'52" | 01:19'03" | | 14 | 06'28" | 01:25'31" | | 15 | 06'17" | 01:31'48" | | 16 | 06'43" | 01:38'31" | | 17 | 06'31" | 01:45'02" | | 18 | 07'14" | 01:52'16" | | 19 | 06'02" | 01:58'18" | | 20 | 05'48" | 02:04'06" | | 21 | 06'00" | 02:10'06" | | 22 | 06'22" | 02:16'28" | | 23 | 06'39" | 02:23'07" | | 24 | 07'00" | 02:30'07" | | 25 | 07'55" | 02:38'02" | | 26 | 06'59" | 02:45'01" | | 27 | 07'27" | 02:52'28" | | 28 | 07'24" | 02:59'52" | | 29 | 08'55" | 03:08'47" | | 30 | 07'52" | 03:16'39" | | 31 | 07'17" | 03:23'56" | | 32 | 07'20" | 03:31'16" | | 33 | 07'19" | 03:38'35" | | 34 | 07'02" | 03:45'37" | | 35 | 08'23" | 03:54'00" | | 36 | 07'13" | 04:01'13" | | 37 | 07'25" | 04:08'38" | | 38 | 08'44" | 04:17'22" | | 39 | 07'30" | 04:24'52" | | 40 | 08'42" | 04:33'34" | | 41 | 07'24" | 04:40'58" | | 42 | 07'38" | 04:48'36" | | 42.2 | 12'32" | 04:51'20" |
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