21.1 km | 01:52:29 | 05:20/km日期: 2019-03-28 20:28 - 總爬升: 169 m - 平均心率: 158 - 卡路里: 1155 Cal - 總步數: 19770 - 平均步頻: 175 - 平均步幅: 106 cm - 溫度: 29°C - 濕度: 59% - PM2.5: 良好(22)
Pace: 04'44" / 04'55" / 05'05" / 05'03" / 04'56" / 04'47" / 05'06" / 04'59" / 05'19" / 05'10" / 05'04" / 05'12" / 05'10" / 05'09" / 05'19" / 05'20" / 06'06" / 06'19" / 05'57" / 05'36" / 05'33" / 27'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" | 1000 / 1000 | 177 / 118 |
| 2 | | 04'55" (+00'10") | 1002 / 2002 | 181 / 111 |
| 3 | | 05'06" (+00'21") | 1000 / 3002 | 181 / 107 |
| 4 | | 05'04" (+00'19") | 1000 / 4002 | 179 / 110 |
| 5 | | 04'57" (+00'12") | 1000 / 5003 | 180 / 111 |
| 6 | | 04'51" (+00'06") | 1003 / 6006 | 180 / 114 |
| 7 | | 05'07" (+00'22") | 1003 / 7010 | 178 / 109 |
| 8 | | 05'02" (+00'17") | 1000 / 8010 | 175 / 112 |
| 9 | | 05'20" (+00'35") | 1002 / 9013 | 174 / 107 |
| 10 | | 05'12" (+00'27") | 1002 / 10016 | 175 / 109 |
| 11 | | 05'07" (+00'22") | 1000 / 11016 | 175 / 110 |
| 12 | | 05'13" (+00'28") | 1000 / 12017 | 177 / 107 |
| 13 | | 05'12" (+00'27") | 1002 / 13019 | 173 / 110 |
| 14 | | 05'16" (+00'31") | 1002 / 14021 | 174 / 108 |
| 15 | | 05'19" (+00'34") | 1000 / 15022 | 175 / 106 |
| 16 | | 05'48" (+01'03") | 1001 / 16023 | 173 / 98 |
| 17 | | 05'54" (+01'09") | 1002 / 17026 | 173 / 97 |
| 18 | | 06'19" (+01'34") | 1000 / 18027 | 171 / 91 |
| 19 | | 06'04" (+01'19") | 1005 / 19032 | 168 / 97 |
| 20 | | 05'43" (+00'58") | 1001 / 20034 | 173 / 100 |
| 21 | | 05'46" (+01'01") | 1001 / 21035 | 173 / 99 |
| 22 | | 06'00" (+01'15") | 19 / 21055 | 188 / 88 |
新北市Hung Yi
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