10.4 km | 01:09:06 | 06:38/km日期: 2019-03-21 15:24 - 卡路里: 626 Cal - 總步數: 12128 - 平均步頻: 175 - 平均步幅: 85 cm - 溫度: 32°C - 濕度: 48% - PM2.5: 良好(17)
Pace: 07'01" / 07'13" / 06'40" / 07'10" / 06'32" / 07'00" / 06'41" / 06'35" / 06'05" / 05'51" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+01'11") | 1002 / 1002 | 167 / 84 |
| 2 | | 07'12" (+01'23") | 1002 / 2004 | 169 / 81 |
| 3 | | 06'37" (+00'48") | 1006 / 3010 | 168 / 89 |
| 4 | | 07'10" (+01'21") | 1010 / 4021 | 177 / 78 |
| 5 | | 06'25" (+00'36") | 1004 / 5025 | 177 / 87 |
| 6 | | 06'57" (+01'08") | 1005 / 6030 | 181 / 79 |
| 7 | | 06'40" (+00'51") | 1001 / 7032 | 178 / 83 |
| 8 | | 06'33" (+00'44") | 1003 / 8035 | 176 / 86 |
| 9 | | 06'04" (+00'15") | 1002 / 9037 | 174 / 94 |
| 10 | | 05'49" | 1005 / 10043 | 181 / 94 |
| 11 | | 05'45" | 396 / 10439 | 182 / 95 |
3月累積里程 : 159.24 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'13" | 00:14'14" |
| 3 | 06'40" | 00:20'54" |
| 4 | 07'10" | 00:28'04" |
| 5 | 06'32" | 00:34'36" |
| 6 | 07'00" | 00:41'36" |
| 7 | 06'41" | 00:48'17" |
| 8 | 06'35" | 00:54'52" |
| 9 | 06'05" | 01:00'57" |
| 10 | 05'51" | 01:06'48" |
| 10.4 | 05'48" | 01:09'06" |
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