12.5 km | 01:16:12 | 06:05/km日期: 2019-03-26 15:37 - 卡路里: 753 Cal - 總步數: 13592 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 58% - PM2.5: 良好(28)
Pace: 06'50" / 07'20" / 06'20" / 06'43" / 05'57" / 06'00" / 06'01" / 05'57" / 05'33" / 05'39" / 05'36" / 05'29" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'21") | 1011 / 1011 | 172 / 84 |
| 2 | | 07'11" (+01'41") | 1008 / 2020 | 178 / 78 |
| 3 | | 06'20" (+00'50") | 1006 / 3027 | 181 / 86 |
| 4 | | 06'39" (+01'09") | 1008 / 4035 | 175 / 85 |
| 5 | | 05'53" (+00'23") | 1002 / 5038 | 177 / 95 |
| 6 | | 06'00" (+00'30") | 1012 / 6050 | 185 / 89 |
| 7 | | 05'55" (+00'25") | 1000 / 7050 | 177 / 94 |
| 8 | | 05'59" (+00'29") | 1000 / 8051 | 181 / 91 |
| 9 | | 05'31" (+00'01") | 1006 / 9058 | 177 / 101 |
| 10 | | 05'37" (+00'07") | 1002 / 10060 | 176 / 101 |
| 11 | | 05'33" (+00'03") | 1009 / 11070 | 177 / 101 |
| 12 | | 05'30" | 1006 / 12076 | 177 / 102 |
| 13 | | 05'18" | 499 / 12576 | 181 / 104 |
3月累積里程 : 159.24 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'20" | 00:14'10" |
| 3 | 06'20" | 00:20'30" |
| 4 | 06'43" | 00:27'13" |
| 5 | 05'57" | 00:33'10" |
| 6 | 06'00" | 00:39'10" |
| 7 | 06'01" | 00:45'11" |
| 8 | 05'57" | 00:51'08" |
| 9 | 05'33" | 00:56'41" |
| 10 | 05'39" | 01:02'20" |
| 11 | 05'36" | 01:07'56" |
| 12 | 05'29" | 01:13'25" |
| 12.5 | 05'34" | 01:16'12" |
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