8.0 km | 00:53:56 | 06:44/km日期: 2019-03-28 20:05 - 卡路里: 737 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(21)
Pace: 07'09" / 06'47" / 06'30" / 06'50" / 06'51" / 06'29" / 06'37" / 06'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'39") | 1000 / 1000 |
| 2 | | 06'46" (+00'17") | 1000 / 2000 |
| 3 | | 06'29" | 1000 / 3000 |
| 4 | | 06'50" (+00'21") | 1000 / 4000 |
| 5 | | 06'50" (+00'21") | 1000 / 5000 |
| 6 | | 06'29" | 1000 / 6000 |
| 7 | | 06'37" (+00'08") | 1000 / 7000 |
| 8 | | 06'41" (+00'12") | 1000 / 8000 |
| 9 | | 04'55" | 10 / 8010 |
3月累積里程 : 252.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'47" | 00:13'56" |
| 3 | 06'30" | 00:20'26" |
| 4 | 06'50" | 00:27'16" |
| 5 | 06'51" | 00:34'07" |
| 6 | 06'29" | 00:40'36" |
| 7 | 06'37" | 00:47'13" |
| 8 | 06'41" | 00:53'54" |
| 8.0 | 04'37" | 00:53'57" |
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