10.1 km | 00:54:46 | 05:25/km日期: 2019-03-28 16:25 - 卡路里: 680 Cal - 總步數: 9732 - 平均步頻: 177 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 05'34" / 05'28" / 05'29" / 05'21" / 05'23" / 05'23" / 05'24" / 05'23" / 05'23" / 05'21" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'15") | 1007 / 1007 | 174 / 102 |
2 | | 05'26" (+00'07") | 1002 / 2010 | 177 / 103 |
3 | | 05'27" (+00'08") | 1008 / 3018 | 176 / 103 |
4 | | 05'19" | 1005 / 4024 | 178 / 105 |
5 | | 05'23" (+00'04") | 1005 / 5029 | 178 / 103 |
6 | | 05'22" (+00'03") | 1003 / 6033 | 177 / 104 |
7 | | 05'22" (+00'03") | 1000 / 7033 | 177 / 104 |
8 | | 05'22" (+00'03") | 1000 / 8034 | 179 / 103 |
9 | | 05'24" (+00'05") | 1005 / 9039 | 179 / 103 |
10 | | 05'19" | 1003 / 10043 | 177 / 105 |
11 | | 05'31" (+00'12") | 87 / 10130 | 173 / 104 |
3月累積里程 : 316.90 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'28" | 00:11'02" |
3 | 05'29" | 00:16'31" |
4 | 05'21" | 00:21'52" |
5 | 05'23" | 00:27'15" |
6 | 05'23" | 00:32'38" |
7 | 05'24" | 00:38'02" |
8 | 05'23" | 00:43'25" |
9 | 05'23" | 00:48'48" |
10 | 05'21" | 00:54'09" |
10.1 | 07'01" | 00:54'46" |