11.0 km | 00:57:49 | 05:14/km日期: 2019-03-24 16:14 - 卡路里: 614 Cal - 總步數: 12040 - 平均步頻: 208 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 05'05" / 05'04" / 05'08" / 05'09" / 05'10" / 05'16" / 05'15" / 05'12" / 05'22" / 05'35" / 05'23" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'01") | 1004 / 1004 | 209 / 94 |
| 2 | | 05'02" | 1005 / 2009 | 213 / 93 |
| 3 | | 05'06" (+00'04") | 1005 / 3015 | 212 / 92 |
| 4 | | 05'08" (+00'06") | 1002 / 4017 | 210 / 92 |
| 5 | | 05'08" (+00'06") | 1003 / 5021 | 209 / 92 |
| 6 | | 05'15" (+00'13") | 1002 / 6024 | 208 / 91 |
| 7 | | 05'16" (+00'14") | 1006 / 7030 | 207 / 91 |
| 8 | | 05'10" (+00'08") | 1004 / 8035 | 206 / 93 |
| 9 | | 05'19" (+00'17") | 1008 / 9043 | 206 / 91 |
| 10 | | 05'32" (+00'30") | 1007 / 10050 | 204 / 88 |
| 11 | | 05'22" (+00'20") | 1002 / 11053 | 204 / 91 |
3月累積里程 : 179.06 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'04" | 00:10'09" |
| 3 | 05'08" | 00:15'17" |
| 4 | 05'09" | 00:20'26" |
| 5 | 05'10" | 00:25'36" |
| 6 | 05'16" | 00:30'52" |
| 7 | 05'15" | 00:36'07" |
| 8 | 05'12" | 00:41'19" |
| 9 | 05'22" | 00:46'41" |
| 10 | 05'35" | 00:52'16" |
| 11 | 05'23" | 00:57'39" |
| 11.0 | 11'49" | 00:57'49" |
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