10.0 km | 00:58:28 | 05:50/km日期: 2019-03-27 07:15 - 地點: 江门爱心公园 - 天氣: 阴 - 卡路里: 562 Cal - 平均步頻: 168
Pace: 06'35" / 06'27" / 06'10" / 06'05" / 06'02" / 05'52" / 06'02" / 05'18" / 04'56" / 04'59" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'38") | 1000 / 1000 |
| 2 | | 06'26" (+01'30") | 1000 / 2000 |
| 3 | | 06'09" (+01'13") | 1000 / 3000 |
| 4 | | 06'04" (+01'08") | 1000 / 4000 |
| 5 | | 06'02" (+01'06") | 1000 / 5000 |
| 6 | | 05'52" (+00'56") | 1000 / 6000 |
| 7 | | 06'02" (+01'06") | 1000 / 7000 |
| 8 | | 05'17" (+00'21") | 1000 / 8000 |
| 9 | | 04'56" | 1000 / 9000 |
| 10 | | 04'57" (+00'01") | 1000 / 10000 |
| 11 | | 03'59" | 14 / 10014 |
3月累積里程 :
198.36 km 
Asics k21 累積 :
1097.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'27" | 00:13'02" |
| 3 | 06'10" | 00:19'12" |
| 4 | 06'05" | 00:25'17" |
| 5 | 06'02" | 00:31'19" |
| 6 | 05'52" | 00:37'11" |
| 7 | 06'02" | 00:43'13" |
| 8 | 05'18" | 00:48'31" |
| 9 | 04'56" | 00:53'27" |
| 10 | 04'59" | 00:58'26" |
| 10.0 | 04'38" | 00:58'30" |
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