15.1 km | 01:17:21 | 05:07/km日期: 2019-03-27 18:14 - 平均心率: 113 - 卡路里: 910 Cal - 總步數: 15164 - 平均步頻: 196 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 69% - PM2.5: 不佳(64)
Pace: 05'14" / 05'02" / 05'24" / 05'24" / 05'30" / 05'22" / 05'17" / 05'01" / 04'58" / 04'55" / 04'50" / 05'00" / 05'04" / 05'04" / 04'42" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'33") | 1009 / 1009 | 189 / 100 |
| 2 | | 04'59" (+00'17") | 1009 / 2018 | 193 / 103 |
| 3 | | 05'18" (+00'36") | 1007 / 3026 | 194 / 96 |
| 4 | | 05'22" (+00'40") | 1004 / 4031 | 195 / 95 |
| 5 | | 05'29" (+00'47") | 1000 / 5031 | 195 / 93 |
| 6 | | 05'22" (+00'40") | 1007 / 6038 | 196 / 94 |
| 7 | | 05'13" (+00'31") | 1000 / 7039 | 197 / 96 |
| 8 | | 05'00" (+00'18") | 1000 / 8040 | 196 / 101 |
| 9 | | 04'59" (+00'17") | 1005 / 9045 | 194 / 102 |
| 10 | | 04'54" (+00'12") | 1003 / 10049 | 196 / 104 |
| 11 | | 04'48" (+00'06") | 1004 / 11053 | 197 / 105 |
| 12 | | 04'57" (+00'15") | 1000 / 12053 | 197 / 102 |
| 13 | | 05'04" (+00'22") | 1007 / 13061 | 197 / 99 |
| 14 | | 05'02" (+00'20") | 1006 / 14067 | 198 / 100 |
| 15 | | 04'42" | 1010 / 15078 | 200 / 106 |
| 16 | | 04'20" | 103 / 15181 | 195 / 117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1402~1704 | 65~79% |
| 2:M馬拉松配速區 | 1704~1919 | 79~89% |
| 3:T乳酸耐力區 | 1919~1984 | 89~92% |
| 4:A無氧耐力區 | 1984~2103 | 92~97.5% |
| 5:I最大耗氧區 | 2103~2157 | 97.5~100% |
| 最大心率為2157 點此去設定最大心率 |
3月累積里程 : 314.83 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'02" | 00:10'16" |
| 3 | 05'24" | 00:15'40" |
| 4 | 05'24" | 00:21'04" |
| 5 | 05'30" | 00:26'34" |
| 6 | 05'22" | 00:31'56" |
| 7 | 05'17" | 00:37'13" |
| 8 | 05'01" | 00:42'14" |
| 9 | 04'58" | 00:47'12" |
| 10 | 04'55" | 00:52'07" |
| 11 | 04'50" | 00:56'57" |
| 12 | 05'00" | 01:01'57" |
| 13 | 05'04" | 01:07'01" |
| 14 | 05'04" | 01:12'05" |
| 15 | 04'42" | 01:16'47" |
| 15.1 | 05'27" | 01:17'21" |
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