5.2 km | 00:29:30 | 05:38/km日期: 2019-03-27 16:27 - 卡路里: 262 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(28)
Pace: 05'25" / 05'40" / 12'38" / 08'11" / 05'42" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'01") | 446 / 446 |
2 | | 05'20" (+00'09") | 439 / 886 |
3 | | 05'39" (+00'28") | 430 / 1316 |
4 | | 05'41" (+00'30") | 444 / 1760 |
5 | | 05'56" (+00'45") | 438 / 2198 |
6 | | 05'49" (+00'38") | 430 / 2629 |
7 | | 05'48" (+00'37") | 421 / 3051 |
8 | | 05'41" (+00'30") | 430 / 3482 |
9 | | 05'49" (+00'38") | 426 / 3908 |
10 | | 05'45" (+00'34") | 438 / 4346 |
11 | | 05'44" (+00'33") | 444 / 4790 |
12 | | 05'11" | 435 / 5226 |
13 | | 05'32" (+00'21") | 5 / 5232 |
3月累積里程 : 128.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'40" | 00:11'05" |
3 | 12'38" | 00:23'43" |
4 | 08'11" | 00:31'54" |
5 | 05'42" | 00:37'36" |
5.2 | 04'48" | 00:38'43" |