21.2 km | 01:58:23 | 05:34/km日期: 2019-03-27 05:17 - 平均心率: 170 - 卡路里: 1146 Cal - 總步數: 21102 - 平均步頻: 178 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 85% - PM2.5: 普通(36)
Pace: 06'00" / 05'49" / 05'45" / 05'36" / 05'34" / 05'26" / 05'30" / 05'22" / 05'37" / 05'25" / 05'28" / 05'25" / 05'36" / 05'32" / 05'36" / 05'43" / 05'33" / 05'24" / 05'28" / 05'15" / 05'13" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'43") | 1001 / 1001 | 171 / 97 |
| 2 | | 05'49" (+00'33") | 1002 / 2004 | 176 / 97 |
| 3 | | 05'49" (+00'33") | 1002 / 3006 | 176 / 97 |
| 4 | | 05'33" (+00'17") | 1001 / 4008 | 178 / 100 |
| 5 | | 05'34" (+00'18") | 1002 / 5010 | 178 / 100 |
| 6 | | 05'28" (+00'12") | 1000 / 6011 | 179 / 101 |
| 7 | | 05'29" (+00'13") | 1000 / 7012 | 178 / 101 |
| 8 | | 05'26" (+00'10") | 1000 / 8012 | 179 / 102 |
| 9 | | 05'54" (+00'38") | 1001 / 9013 | 174 / 96 |
| 10 | | 05'22" (+00'06") | 1001 / 10015 | 179 / 103 |
| 11 | | 05'30" (+00'14") | 1001 / 11016 | 180 / 100 |
| 12 | | 05'29" (+00'13") | 1000 / 12016 | 180 / 100 |
| 13 | | 05'32" (+00'16") | 1002 / 13019 | 178 / 101 |
| 14 | | 05'36" (+00'20") | 1002 / 14022 | 178 / 100 |
| 15 | | 05'46" (+00'30") | 1000 / 15023 | 177 / 97 |
| 16 | | 05'40" (+00'24") | 1000 / 16023 | 177 / 99 |
| 17 | | 05'36" (+00'20") | 1000 / 17024 | 178 / 99 |
| 18 | | 05'26" (+00'10") | 1002 / 18026 | 179 / 102 |
| 19 | | 05'26" (+00'10") | 1001 / 19027 | 180 / 101 |
| 20 | | 05'16" | 1002 / 20030 | 181 / 104 |
| 21 | | 05'20" (+00'04") | 1001 / 21031 | 180 / 103 |
| 22 | | 05'15" | 196 / 21227 | 180 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
3月累積里程 :
405.58 km 
Asics Tartherzeal 6 累積 :
382.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'49" | 00:11'49" |
| 3 | 05'45" | 00:17'34" |
| 4 | 05'36" | 00:23'10" |
| 5 | 05'34" | 00:28'44" |
| 6 | 05'26" | 00:34'10" |
| 7 | 05'30" | 00:39'40" |
| 8 | 05'22" | 00:45'02" |
| 9 | 05'37" | 00:50'39" |
| 10 | 05'25" | 00:56'04" |
| 11 | 05'28" | 01:01'32" |
| 12 | 05'25" | 01:06'57" |
| 13 | 05'36" | 01:12'33" |
| 14 | 05'32" | 01:18'05" |
| 15 | 05'36" | 01:23'41" |
| 16 | 05'43" | 01:29'24" |
| 17 | 05'33" | 01:34'57" |
| 18 | 05'24" | 01:40'21" |
| 19 | 05'28" | 01:45'49" |
| 20 | 05'15" | 01:51'04" |
| 21 | 05'13" | 01:56'17" |
| 21.2 | 09'10" | 01:58'23" |
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