7.4 km | 00:50:03 | 06:45/km日期: 2019-03-26 20:48 - 卡路里: 537 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(32)
Pace: 08'33" / 06'40" / 06'21" / 06'23" / 06'22" / 06'01" / 05'52" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+02'42") | 1000 / 1000 |
| 2 | | 06'39" (+00'48") | 1000 / 2000 |
| 3 | | 06'20" (+00'29") | 1000 / 3000 |
| 4 | | 06'22" (+00'31") | 1000 / 4000 |
| 5 | | 06'22" (+00'31") | 1000 / 5000 |
| 6 | | 06'01" (+00'10") | 1000 / 6000 |
| 7 | | 05'51" | 1000 / 7000 |
| 8 | | 09'28" (+03'37") | 407 / 7407 |
3月累積里程 : 63.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 06'40" | 00:15'13" |
| 3 | 06'21" | 00:21'34" |
| 4 | 06'23" | 00:27'57" |
| 5 | 06'22" | 00:34'19" |
| 6 | 06'01" | 00:40'20" |
| 7 | 05'52" | 00:46'12" |
| 7.4 | 09'30" | 00:50'04" |
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