|  恭喜完成了第 100 馬 全馬 | 04:45:35 | 06:46/km | 第100馬| 官方成績 | | 日期 | 2019-03-24 | | 成績 | 04:45:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'23" (+00'47") | 00:55'59" | | 00:27'36" | | 00:29'51" (+02'15") | 01:01'47" (+05'48") | | 00:31'56" (+04'20") | | 00:34'59" (+07'23") | 01:17'53" (+21'54") | | 00:42'54" (+15'18") | | 00:31'55" (+04'19") | 01:04'12" (+08'13") | | 00:32'17" (+04'41") | |
日期: 2019-03-24 06:30 - 總爬升: 591 m - 平均心率: 169 - 卡路里: 2273 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 94% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'25" (+01'22") | 1000 / 1000 | | 2 | | 05'49" (+00'46") | 1000 / 2000 | | 3 | | 05'13" (+00'10") | 1000 / 3000 | | 4 | | 05'27" (+00'24") | 1000 / 4000 | | 5 | | 05'26" (+00'23") | 1000 / 5000 |
| 6 | | 05'19" (+00'16") | 1000 / 6000 | | 7 | | 05'26" (+00'23") | 1000 / 7000 | | 8 | | 06'05" (+01'02") | 1000 / 8000 | | 9 | | 05'35" (+00'32") | 1000 / 9000 | | 10 | | 05'09" (+00'06") | 1000 / 10000 | | 11 | | 07'22" (+02'19") | 1000 / 11000 | | 12 | | 05'21" (+00'18") | 1000 / 12000 | | 13 | | 06'13" (+01'10") | 1000 / 13000 | | 14 | | 05'24" (+00'21") | 1000 / 14000 | | 15 | | 05'29" (+00'26") | 1000 / 15000 | | 16 | | 05'23" (+00'20") | 1000 / 16000 | | 17 | | 05'28" (+00'25") | 1000 / 17000 | | 18 | | 06'56" (+01'53") | 1000 / 18000 | | 19 | | 06'21" (+01'18") | 1000 / 19000 | | 20 | | 07'45" (+02'42") | 1000 / 20000 | | 21 | | 05'37" (+00'34") | 1000 / 21000 | | 22 | | 08'14" (+03'11") | 1000 / 22000 | | 23 | | 06'31" (+01'28") | 1000 / 23000 | | 24 | | 07'44" (+02'41") | 1000 / 24000 | | 25 | | 06'50" (+01'47") | 1000 / 25000 | | 26 | | 05'20" (+00'17") | 1000 / 26000 | | 27 | | 06'48" (+01'45") | 1000 / 27000 | | 28 | | 10'00" (+04'57") | 1000 / 28000 | | 29 | | 10'22" (+05'19") | 1000 / 29000 | | 30 | | 10'21" (+05'18") | 1000 / 30000 | | 31 | | 05'37" (+00'34") | 1000 / 31000 | | 32 | | 10'03" (+05'00") | 1000 / 32000 | | 33 | | 05'28" (+00'25") | 1000 / 33000 | | 34 | | 05'06" (+00'03") | 1000 / 34000 | | 35 | | 05'38" (+00'35") | 1000 / 35000 | | 36 | | 07'05" (+02'02") | 1000 / 36000 | | 37 | | 05'17" (+00'14") | 1000 / 37000 | | 38 | | 07'48" (+02'45") | 1000 / 38000 | | 39 | | 06'53" (+01'50") | 1000 / 39000 | | 40 | | 05'12" (+00'09") | 1000 / 40000 | | 41 | | 05'03" | 1000 / 41000 | | 42 | | 14'36" (+09'33") | 1000 / 42000 | | 43 | | 15'33" (+10'30") | 390 / 42390 |
賽前宣言: 百馬指定場 賽後評分: 氣候變化，大會因應很重要 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~154 | 65~79% | | 2:M馬拉松配速區 | 154~173 | 79~89% | | 3:T乳酸耐力區 | 173~179 | 89~92% | | 4:A無氧耐力區 | 179~190 | 92~97.5% | | 5:I最大耗氧區 | 190~195 | 97.5~100% | | 最大心率為195 點此去設定最大心率 |
3月累積里程 : 307.72 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'26" | 00:06'26" | | 2 | 05'49" | 00:12'15" | | 3 | 05'14" | 00:17'29" | | 4 | 05'27" | 00:22'56" | | 5 | 05'27" | 00:28'23" | | 6 | 05'19" | 00:33'42" | | 7 | 05'27" | 00:39'09" | | 8 | 06'05" | 00:45'14" | | 9 | 05'35" | 00:50'49" | | 10 | 05'10" | 00:55'59" | | 11 | 07'22" | 01:03'21" | | 12 | 05'22" | 01:08'43" | | 13 | 06'13" | 01:14'56" | | 14 | 05'25" | 01:20'21" | | 15 | 05'29" | 01:25'50" | | 16 | 05'24" | 01:31'14" | | 17 | 05'29" | 01:36'43" | | 18 | 06'57" | 01:43'40" | | 19 | 06'21" | 01:50'01" | | 20 | 07'45" | 01:57'46" | | 21 | 05'38" | 02:03'24" | | 22 | 08'15" | 02:11'39" | | 23 | 06'32" | 02:18'11" | | 24 | 07'44" | 02:25'55" | | 25 | 06'50" | 02:32'45" | | 26 | 05'20" | 02:38'05" | | 27 | 06'49" | 02:44'54" | | 28 | 10'01" | 02:54'55" | | 29 | 10'22" | 03:05'17" | | 30 | 10'22" | 03:15'39" | | 31 | 05'38" | 03:21'17" | | 32 | 10'03" | 03:31'20" | | 33 | 05'29" | 03:36'49" | | 34 | 05'06" | 03:41'55" | | 35 | 05'39" | 03:47'34" | | 36 | 07'05" | 03:54'39" | | 37 | 05'18" | 03:59'57" | | 38 | 07'48" | 04:07'45" | | 39 | 06'53" | 04:14'38" | | 40 | 05'13" | 04:19'51" | | 41 | 05'04" | 04:24'55" | | 42 | 14'36" | 04:39'31" | | 42.4 | 15'32" | 04:45'35" |
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