|  200.0 km | 09:22:00 | 21.4 km/h| 官方成績 | | 日期 | 2019-03-24 | | 成績 | 09:22:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:12'10" (+05'25") | 00:30'33" (+12'12") | | 00:18'23" (+11'38") | | 00:11'21" (+04'36") | 00:22'10" (+03'49") | | 00:10'49" (+04'04") | | 00:09'38" (+02'53") | 00:20'06" (+01'45") | | 00:10'28" (+03'43") | | 00:10'44" (+03'59") | 00:41'59" (+23'38") | | 00:31'15" (+24'30") | | 00:11'23" (+04'38") | 00:27'25" (+09'04") | | 00:16'02" (+09'17") | | 00:10'45" (+04'00") | 00:22'32" (+04'11") | | 00:11'47" (+05'02") | | 00:11'33" (+04'48") | 00:32'49" (+14'28") | | 00:21'16" (+14'31") | | 00:12'30" (+05'45") | 00:24'35" (+06'14") | | 00:12'05" (+05'20") | | 00:17'58" (+11'13") | 00:33'02" (+14'41") | | 00:15'04" (+08'19") | | 00:12'31" (+05'46") | 00:24'49" (+06'28") | | 00:12'18" (+05'33") | | 00:39'45" (+33'00") | 00:48'49" (+30'28") | | 00:09'04" (+02'19") | | 00:09'20" (+02'35") | 00:18'41" (+00'20") | | 00:09'21" (+02'36") | | 00:09'41" (+02'56") | 00:19'27" (+01'06") | | 00:09'46" (+03'01") | | 00:09'38" (+02'53") | 00:30'01" (+11'40") | | 00:20'23" (+13'38") | | 00:10'47" (+04'02") | 00:21'54" (+03'33") | | 00:11'07" (+04'22") | | 00:10'41" (+03'56") | 00:26'07" (+07'46") | | 00:15'26" (+08'41") | | 00:06'45" | 00:35'02" (+16'41") | | 00:28'17" (+21'32") | | 00:11'18" (+04'33") | 00:21'37" (+03'16") | | 00:10'19" (+03'34") | | 00:10'43" (+03'58") | 00:18'21" | | 00:07'38" (+00'53") | | 00:15'53" (+09'08") | 00:24'10" (+05'49") | | 00:08'17" (+01'32") | |
日期: 2019-03-24 06:33 - 總爬升: 646 m - 卡路里: 7200 Cal - 溫度: 15°C - 濕度: 83% - PM2.5: 良好(14) 賽後評分: 補給還不錯 給 3 星  | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 16.7 | -4.5 % | | 2 | 35.6 | -3.6 % | | 3 | 37.5 | -3.8 % | | 4 | 25.5 | 2.0 % | | 5 | 20.5 | 3.2 % | | 6 | 28.6 | -2.4 % | | 7 | 29.3 | -0.6 % | | 8 | 32.1 | 1.3 % | | 9 | 5.9 | 1.0 % | | 10 | 27.7 | 1.3 % | | 11 | 17.2 | 1.4 % | | 12 | 30.0 | -1.0 % | | 13 | 32.1 | -1.5 % | | 14 | 29.8 | -0.6 % | | 15 | 30.3 | 1.0 % | | 16 | 30.5 | -1.0 % | | 17 | 29.0 | 1.0 % | | 18 | 29.0 | -0.2 % | | 19 | 22.0 | 1.0 % | | 20 | 30.3 | 1.0 % | | 21 | 27.3 | 1.2 % | | 22 | 28.1 | -1.0 % | | 23 | 33.6 | -1.2 % | | 24 | 33.3 | -0.7 % | | 25 | 35.0 | -0.3 % | | 26 | 32.4 | -0.4 % | | 27 | 30.0 | 1.5 % | | 28 | 29.8 | -0.7 % | | 29 | 22.0 | -0.1 % | | 30 | 32.1 | -0.2 % | | 31 | 25.2 | -0.2 % | | 32 | 27.7 | -0.4 % | | 33 | 28.3 | 1.3 % | | 34 | 29.3 | 2.2 % | | 35 | 29.8 | -1.1 % | | 36 | 2.8 | -0.6 % | | 37 | 27.3 | 1.0 % | | 38 | 27.5 | 1.0 % | | 39 | 17.8 | 2.0 % | | 40 | 27.9 | -0.7 % | | 41 | 26.9 | 2.0 % | | 42 | 27.7 | -1.3 % | | 43 | 26.3 | 1.7 % | | 44 | 12.8 | 1.7 % | | 45 | 3600.0 | -0.2 % | | 46 | 9.8 | -0.5 % | | 47 | 26.7 | -0.8 % | | 48 | 18.7 | -1.4 % | | 49 | 26.1 | 1.4 % | | 50 | 28.1 | -0.8 % | | 51 | 28.3 | 1.0 % | | 52 | 27.1 | 1.0 % | | 53 | 29.0 | -1.1 % | | 54 | 29.3 | 2.5 % | | 55 | 26.1 | 1.4 % | | 56 | 25.4 | 1.0 % | | 57 | 28.1 | -0.2 % | | 58 | 27.9 | 1.8 % | | 59 | 21.4 | -1.2 % | | 60 | 25.7 | -0.2 % | | 61 | 26.9 | -0.4 % | | 62 | 25.7 | -0.2 % | | 63 | 24.3 | 1.6 % | | 64 | 29.5 | -0.4 % | | 65 | 24.2 | 1.0 % | | 66 | 24.3 | -0.4 % | | 67 | 24.7 | -0.2 % | | 68 | 25.7 | -1.1 % | | 69 | 25.2 | -0.3 % | | 70 | 5.2 | -0.4 % | | 71 | 24.2 | 1.8 % | | 72 | 28.6 | -0.4 % | | 73 | 26.1 | -2.0 % | | 74 | 24.8 | 1.4 % | | 75 | 18.8 | -0.7 % | | 76 | 25.4 | -0.5 % | | 77 | 25.9 | -0.3 % | | 78 | 24.8 | 1.0 % | | 79 | 24.3 | 2.3 % | | 80 | 23.8 | -0.8 % | | 81 | 23.8 | 1.5 % | | 82 | 21.7 | 3.0 % | | 83 | 21.6 | -1.3 % | | 84 | 9.0 | 1.0 % | | 85 | 18.5 | 2.5 % | | 86 | 22.9 | -0.6 % | | 87 | 19.1 | 2.8 % | | 88 | 21.8 | -2.8 % | | 89 | 20.9 | 1.4 % | | 90 | 16.2 | 1.8 % | | 91 | 24.5 | -0.9 % | | 92 | 22.6 | 1.4 % | | 93 | 24.5 | 1.8 % | | 94 | 23.5 | 1.0 % | | 95 | 24.8 | 1.0 % | | 96 | 26.3 | 2.0 % | | 97 | 23.7 | -0.9 % | | 98 | 22.2 | -1.3 % | | 99 | 24.7 | -1.8 % | | 100 | 25.5 | 2.0 % | | 101 | 26.7 | -1.1 % | | 102 | 27.9 | -1.2 % | | 103 | 21.7 | 1.6 % | | 104 | 2.0 | 3.3 % | | 105 | 29.8 | 1.2 % | | 106 | 28.1 | 1.2 % | | 107 | 31.9 | -1.6 % | | 108 | 36.7 | 1.1 % | | 109 | 36.7 | -0.7 % | | 110 | 33.6 | 1.3 % | | 111 | 36.0 | 1.5 % | | 112 | 33.3 | -1.6 % | | 113 | 31.0 | -0.5 % | | 114 | 30.3 | -0.9 % | | 115 | 30.8 | -0.3 % | | 116 | 30.5 | 1.3 % | | 117 | 31.0 | -0.7 % | | 118 | 34.0 | -0.8 % | | 119 | 31.9 | 3.3 % | | 120 | 33.3 | -1.0 % | | 121 | 31.0 | 1.0 % | | 122 | 31.6 | 1.0 % | | 123 | 30.8 | -0.2 % | | 124 | 31.0 | 4.5 % | | 125 | 30.5 | 2.7 % | | 126 | 29.8 | -1.0 % | | 127 | 28.1 | -0.6 % | | 128 | 31.9 | 1.8 % | | 129 | 32.1 | -0.8 % | | 130 | 32.1 | 1.0 % | | 131 | 31.3 | -0.2 % | | 132 | 31.0 | -0.4 % | | 133 | 30.8 | -1.2 % | | 134 | 31.6 | 1.3 % | | 135 | 31.0 | 1.0 % | | 136 | 31.9 | 2.3 % | | 137 | 29.0 | -0.2 % | | 138 | 5.1 | 1.5 % | | 139 | 27.1 | 2.2 % | | 140 | 25.5 | 1.0 % | | 141 | 29.8 | -0.4 % | | 142 | 22.0 | -0.8 % | | 143 | 29.0 | 1.0 % | | 144 | 31.0 | -1.3 % | | 145 | 29.5 | 1.5 % | | 146 | 27.9 | -0.2 % | | 147 | 29.8 | 1.0 % | | 148 | 23.5 | 2.0 % | | 149 | 28.6 | -1.1 % | | 150 | 26.1 | 1.7 % | | 151 | 26.5 | 1.0 % | | 152 | 28.8 | -0.9 % | | 153 | 26.5 | -0.2 % | | 154 | 27.9 | 1.8 % | | 155 | 31.3 | -1.0 % | | 156 | 30.0 | -0.8 % | | 157 | 29.8 | -0.2 % | | 158 | 25.4 | 2.1 % | | 159 | 30.5 | -2.8 % | | 160 | 8.5 | 1.2 % | | 161 | 3600.0 | -0.2 % | | 162 | 120.0 | 0.0 % | | 163 | 28.6 | -0.4 % | | 164 | 27.5 | 2.3 % | | 165 | 30.8 | -1.0 % | | 166 | 28.1 | 1.8 % | | 167 | 3.1 | -1.1 % | | 168 | 23.8 | -0.4 % | | 169 | 29.3 | -0.6 % | | 170 | 28.1 | -0.2 % | | 171 | 27.5 | 1.5 % | | 172 | 30.0 | -1.4 % | | 173 | 31.0 | -0.4 % | | 174 | 20.1 | -0.2 % | | 175 | 27.3 | -0.1 % | | 176 | 28.6 | -0.1 % | | 177 | 29.5 | 1.0 % | | 178 | 28.6 | -0.1 % | | 179 | 29.5 | -0.8 % | | 180 | 29.3 | -0.1 % | | 181 | 28.1 | 1.0 % | | 182 | 29.3 | 1.3 % | | 183 | 26.1 | 1.8 % | | 184 | 28.1 | -0.5 % | | 185 | 28.6 | -0.6 % | | 186 | 24.0 | -0.2 % | | 187 | 55.4 | -0.2 % | | 188 | 55.4 | 1.0 % | | 189 | 38.3 | -0.4 % | | 190 | 42.9 | -0.4 % | | 191 | 7.0 | -0.2 % | | 192 | 21.8 | -0.2 % | | 193 | 44.4 | 2.7 % | | 194 | 53.7 | -1.6 % | | 195 | 28.1 | 3.0 % | | 196 | 52.9 | 1.0 % | | 197 | 43.4 | -0.1 % | | 198 | 29.8 | -0.4 % | | 199 | 23.5 | 1.6 % | | 200 | 50.0 | 1.0 % | | 201 | 51.4 | -0.5 % | | 202 | 55.4 | 3.0 % | | 203 | 30.8 | 2.0 % | | 204 | 25.7 | 1.8 % | | 205 | 21.6 | -0.8 % | | 206 | 56.2 | 3.5 % | | 207 | 50.7 | -0.8 % | | 208 | 59.0 | -0.3 % | | 209 | 52.9 | -0.3 % | | 210 | 29.0 | -0.6 % | | 211 | 55.4 | -0.2 % | | 212 | 55.4 | -0.1 % | | 213 | 55.4 | -0.2 % | | 214 | 28.8 | -0.4 % | | 215 | 29.0 | -0.4 % | | 216 | 25.4 | 3.5 % | | 217 | 54.5 | -0.8 % | | 218 | 36.7 | 2.2 % | | 219 | 30.8 | -1.5 % | | 220 | 36.7 | -0.9 % | | 221 | 61.0 | -0.4 % | | 222 | 55.4 | -0.6 % | | 223 | 55.4 | 5.0 % | | 224 | 55.4 | 3.5 % | | 225 | 133.3 | -2.3 % | | 226 | 26.5 | 4.9 % | | 227 | 27.5 | 6.0 % | | 228 | 27.9 | 5.6 % | | 229 | 55.4 | 3.8 % | | 230 | 48.6 | -5.0 % | | 231 | 29.8 | 5.8 % | | 212.5 | -1213.3 | -2.0 % |
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