16.5 km | 02:29:31 | 09:04/km日期: 2019-03-17 07:09 - 總爬升: 448 m - 卡路里: 948 Cal - 總步數: 26960 - 平均步頻: 180 - 平均步幅: 61 cm - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(34)
Pace: 08'22" / 06'59" / 08'58" / 07'27" / 08'43" / 08'39" / 08'15" / 12'30" / 11'16" / 17'11" / 06'39" / 06'31" / 06'21" / 06'29" / 10'58" / 07'28" / 14'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'29" (+02'31") | 1000 / 1000 | 203 / 57 |
| 2 | | 07'02" (+01'04") | 1000 / 2000 | 188 / 75 |
| 3 | | 09'21" (+03'23") | 1000 / 3000 | 182 / 58 |
| 4 | | 07'31" (+01'33") | 1000 / 4001 | 182 / 72 |
| 5 | | 08'53" (+02'55") | 1001 / 5002 | 170 / 66 |
| 6 | | 08'59" (+03'01") | 1000 / 6003 | 198 / 55 |
| 7 | | 10'15" (+04'17") | 1000 / 7003 | 167 / 58 |
| 8 | | 13'36" (+07'38") | 1001 / 8005 | 183 / 39 |
| 9 | | 08'40" (+02'42") | 1000 / 9005 | 171 / 67 |
| 10 | | 17'14" (+11'16") | 1000 / 10005 | 128 / 44 |
| 11 | | 06'35" (+00'37") | 1000 / 11006 | 173 / 87 |
| 12 | | 06'32" (+00'34") | 1002 / 12008 | 174 / 87 |
| 13 | | 06'46" (+00'48") | 1001 / 13010 | 187 / 78 |
| 14 | | 07'54" (+01'56") | 1000 / 14011 | 203 / 62 |
| 15 | | 10'54" (+04'56") | 1000 / 15011 | 216 / 42 |
| 16 | | 05'58" | 1000 / 16011 | 176 / 95 |
| 17 | | 10'12" (+04'14") | 450 / 16462 | 212 / 46 |
3月累積里程 : 162.26 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 06'59" | 00:15'21" |
| 3 | 08'58" | 00:24'19" |
| 4 | 07'27" | 00:31'46" |
| 5 | 08'43" | 00:40'29" |
| 6 | 08'39" | 00:49'08" |
| 7 | 08'15" | 00:57'23" |
| 8 | 12'30" | 01:09'53" |
| 9 | 11'16" | 01:21'09" |
| 10 | 17'11" | 01:38'20" |
| 11 | 06'39" | 01:44'59" |
| 12 | 06'31" | 01:51'30" |
| 13 | 06'21" | 01:57'51" |
| 14 | 06'29" | 02:04'20" |
| 15 | 10'58" | 02:15'18" |
| 16 | 07'28" | 02:22'46" |
| 16.5 | 14'34" | 02:29'31" |
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