13.1 km | 01:30:37 | 06:56/km日期: 2019-03-23 06:58 - 總爬升: 362 m - 平均心率: 154 - 卡路里: 945 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 07'57" / 08'40" / 06'48" / 06'44" / 05'37" / 05'07" / 10'01" / 06'18" / 07'40" / 07'53" / 05'23" / 05'54" / 05'54" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+02'49") | 1000 / 1000 |
| 2 | | 08'40" (+03'33") | 1000 / 2000 |
| 3 | | 06'47" (+01'40") | 1000 / 3000 |
| 4 | | 06'44" (+01'37") | 1000 / 4000 |
| 5 | | 05'36" (+00'29") | 1000 / 5000 |
| 6 | | 05'07" | 1000 / 6000 |
| 7 | | 10'01" (+04'54") | 1000 / 7000 |
| 8 | | 06'17" (+01'10") | 1000 / 8000 |
| 9 | | 07'39" (+02'32") | 1000 / 9000 |
| 10 | | 07'52" (+02'45") | 1000 / 10000 |
| 11 | | 05'23" (+00'16") | 1000 / 11000 |
| 12 | | 05'53" (+00'46") | 1000 / 12000 |
| 13 | | 05'54" (+00'47") | 1000 / 13000 |
| 14 | | 10'28" (+05'21") | 65 / 13065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
609.54 km 
Barefoot 累積 :
30673.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 08'40" | 00:16'37" |
| 3 | 06'48" | 00:23'25" |
| 4 | 06'44" | 00:30'09" |
| 5 | 05'37" | 00:35'46" |
| 6 | 05'07" | 00:40'53" |
| 7 | 10'01" | 00:50'54" |
| 8 | 06'18" | 00:57'12" |
| 9 | 07'40" | 01:04'52" |
| 10 | 07'53" | 01:12'45" |
| 11 | 05'23" | 01:18'08" |
| 12 | 05'54" | 01:24'02" |
| 13 | 05'54" | 01:29'56" |
| 13.1 | 10'38" | 01:30'38" |
展開計圈分析
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