10.7 km | 01:05:14 | 06:07/km日期: 2019-03-22 06:34 - 卡路里: 575 Cal - 總步數: 11598 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(24)
Pace: 06'11" / 05'35" / 06'36" / 05'54" / 06'13" / 06'06" / 06'13" / 06'08" / 06'08" / 06'15" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'35") | 1007 / 1007 | 173 / 93 |
| 2 | | 05'34" | 1000 / 2007 | 176 / 101 |
| 3 | | 06'35" (+01'01") | 1002 / 3009 | 182 / 83 |
| 4 | | 05'54" (+00'20") | 1008 / 4018 | 177 / 95 |
| 5 | | 06'08" (+00'34") | 1002 / 5021 | 178 / 91 |
| 6 | | 06'05" (+00'31") | 1001 / 6022 | 178 / 91 |
| 7 | | 06'14" (+00'40") | 1003 / 7026 | 177 / 90 |
| 8 | | 06'04" (+00'30") | 1001 / 8028 | 177 / 92 |
| 9 | | 06'09" (+00'35") | 1007 / 9035 | 177 / 91 |
| 10 | | 06'12" (+00'38") | 1004 / 10040 | 177 / 90 |
| 11 | | 05'52" (+00'18") | 654 / 10694 | 178 / 95 |
3月累積里程 :
73.70 km 
美津農 慢跑鞋 累積 :
8639.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'35" | 00:11'46" |
| 3 | 06'36" | 00:18'22" |
| 4 | 05'54" | 00:24'16" |
| 5 | 06'13" | 00:30'29" |
| 6 | 06'06" | 00:36'35" |
| 7 | 06'13" | 00:42'48" |
| 8 | 06'08" | 00:48'56" |
| 9 | 06'08" | 00:55'04" |
| 10 | 06'15" | 01:01'19" |
| 10.7 | 05'59" | 01:05'14" |
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