8.1 km | 00:42:38 | 05:15/km日期: 2019-03-21 22:25 - 平均心率: 154 - 卡路里: 532 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 00'27" / 04'49" / 05'05" / 05'09" / 05'17" / 05'02" / 05'11" / 05'29" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'55") | 1000 / 1000 |
| 2 | | 04'49" | 1000 / 2000 |
| 3 | | 05'05" (+00'16") | 1000 / 3000 |
| 4 | | 05'08" (+00'19") | 1000 / 4000 |
| 5 | | 05'16" (+00'27") | 1000 / 5000 |
| 6 | | 05'02" (+00'13") | 1000 / 6000 |
| 7 | | 05'10" (+00'21") | 1000 / 7000 |
| 8 | | 05'29" (+00'40") | 1000 / 8000 |
| 9 | | 08'46" (+03'57") | 98 / 8098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 : 182.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'27" | 00:00'27" |
| 2 | 04'49" | 00:05'16" |
| 3 | 05'05" | 00:10'21" |
| 4 | 05'09" | 00:15'30" |
| 5 | 05'17" | 00:20'47" |
| 6 | 05'02" | 00:25'49" |
| 7 | 05'11" | 00:31'00" |
| 8 | 05'29" | 00:36'29" |
| 8.1 | 08'46" | 00:37'21" |
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