10.2 km | 00:56:32 | 05:33/km日期: 2019-03-20 05:48 - 卡路里: 765 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 04'02" / 05'40" / 08'21" / 05'17" / 05'19" / 05'11" / 05'06" / 05'23" / 05'50" / 05'42" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'24") | 1000 / 1000 |
| 2 | | 05'40" (+00'34") | 1000 / 2000 |
| 3 | | 05'26" (+00'20") | 1000 / 3000 |
| 4 | | 05'17" (+00'11") | 1000 / 4000 |
| 5 | | 05'18" (+00'12") | 1000 / 5000 |
| 6 | | 05'11" (+00'05") | 1000 / 6000 |
| 7 | | 05'06" | 1000 / 7000 |
| 8 | | 05'22" (+00'16") | 1000 / 8000 |
| 9 | | 05'49" (+00'43") | 1000 / 9000 |
| 10 | | 05'42" (+00'36") | 1000 / 10000 |
| 11 | | 05'55" (+00'49") | 185 / 10185 |
3月累積里程 :
264.54 km 
adidas boston 累積 :
2969.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'02" | 00:04'02" |
| 2 | 05'40" | 00:09'42" |
| 3 | 08'21" | 00:18'03" |
| 4 | 05'17" | 00:23'20" |
| 5 | 05'19" | 00:28'39" |
| 6 | 05'11" | 00:33'50" |
| 7 | 05'06" | 00:38'56" |
| 8 | 05'23" | 00:44'19" |
| 9 | 05'50" | 00:50'09" |
| 10 | 05'42" | 00:55'51" |
| 10.2 | 05'55" | 00:56'57" |
展開計圈分析
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