12.4 km | 01:08:19 | 05:31/km日期: 2019-03-17 07:27 - 平均心率: 161 - 卡路里: 653 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 78% - PM2.5: 普通(41)
Pace: 05'43" / 09'12" / 05'17" / 05'24" / 05'24" / 05'25" / 05'33" / 05'33" / 05'41" / 05'35" / 05'32" / 05'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'26") | 1000 / 1000 |
| 2 | | 05'31" (+00'15") | 1000 / 2000 |
| 3 | | 05'16" | 1000 / 3000 |
| 4 | | 05'24" (+00'08") | 1000 / 4000 |
| 5 | | 05'23" (+00'07") | 1000 / 5000 |
| 6 | | 05'25" (+00'09") | 1000 / 6000 |
| 7 | | 05'32" (+00'16") | 1000 / 7000 |
| 8 | | 05'33" (+00'17") | 1000 / 8000 |
| 9 | | 05'40" (+00'24") | 1000 / 9000 |
| 10 | | 05'34" (+00'18") | 1000 / 10000 |
| 11 | | 05'33" (+00'17") | 1000 / 11000 |
| 12 | | 05'40" (+00'24") | 1000 / 12000 |
| 13 | | 05'38" (+00'22") | 356 / 12356 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 :
168.48 km 
ZEPRO 麒麟 累積 :
687.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 09'12" | 00:14'55" |
| 3 | 05'17" | 00:20'12" |
| 4 | 05'24" | 00:25'36" |
| 5 | 05'24" | 00:31'00" |
| 6 | 05'25" | 00:36'25" |
| 7 | 05'33" | 00:41'58" |
| 8 | 05'33" | 00:47'31" |
| 9 | 05'41" | 00:53'12" |
| 10 | 05'35" | 00:58'47" |
| 11 | 05'32" | 01:04'19" |
| 12 | 05'41" | 01:10'00" |
| 12.4 | 05'36" | 01:12'00" |
展開計圈分析
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