26.2 km | 02:13:43 | 05:05/km日期: 2019-03-16 05:09 - 平均心率: 161 - 卡路里: 1476 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 45% - PM2.5: 良好(9)
Pace: 05'11" / 05'07" / 05'05" / 04'59" / 05'01" / 05'05" / 05'04" / 05'11" / 05'03" / 05'07" / 05'10" / 05'09" / 07'29" / 05'15" / 05'13" / 05'07" / 05'11" / 05'09" / 05'10" / 05'09" / 05'07" / 05'11" / 05'03" / 05'05" / 04'52" / 04'39" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'32") | 1000 / 1000 |
| 2 | | 05'06" (+00'27") | 1000 / 2000 |
| 3 | | 05'05" (+00'26") | 1000 / 3000 |
| 4 | | 04'58" (+00'19") | 1000 / 4000 |
| 5 | | 05'01" (+00'22") | 1000 / 5000 |
| 6 | | 05'04" (+00'25") | 1000 / 6000 |
| 7 | | 05'04" (+00'25") | 1000 / 7000 |
| 8 | | 05'10" (+00'31") | 1000 / 8000 |
| 9 | | 05'03" (+00'24") | 1000 / 9000 |
| 10 | | 05'06" (+00'27") | 1000 / 10000 |
| 11 | | 05'09" (+00'30") | 1000 / 11000 |
| 12 | | 05'08" (+00'29") | 1000 / 12000 |
| 13 | | 05'16" (+00'37") | 1000 / 13000 |
| 14 | | 05'15" (+00'36") | 1000 / 14000 |
| 15 | | 05'13" (+00'34") | 1000 / 15000 |
| 16 | | 05'06" (+00'27") | 1000 / 16000 |
| 17 | | 05'11" (+00'32") | 1000 / 17000 |
| 18 | | 05'08" (+00'29") | 1000 / 18000 |
| 19 | | 05'10" (+00'31") | 1000 / 19000 |
| 20 | | 05'08" (+00'29") | 1000 / 20000 |
| 21 | | 05'07" (+00'28") | 1000 / 21000 |
| 22 | | 05'10" (+00'31") | 1000 / 22000 |
| 23 | | 05'03" (+00'24") | 1000 / 23000 |
| 24 | | 05'04" (+00'25") | 1000 / 24000 |
| 25 | | 04'51" (+00'12") | 1000 / 25000 |
| 26 | | 04'39" | 1000 / 26000 |
| 27 | | 04'27" | 240 / 26240 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 : 272.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'07" | 00:10'18" |
| 3 | 05'05" | 00:15'23" |
| 4 | 04'59" | 00:20'22" |
| 5 | 05'01" | 00:25'23" |
| 6 | 05'05" | 00:30'28" |
| 7 | 05'04" | 00:35'32" |
| 8 | 05'11" | 00:40'43" |
| 9 | 05'03" | 00:45'46" |
| 10 | 05'07" | 00:50'53" |
| 11 | 05'10" | 00:56'03" |
| 12 | 05'09" | 01:01'12" |
| 13 | 07'29" | 01:08'41" |
| 14 | 05'15" | 01:13'56" |
| 15 | 05'13" | 01:19'09" |
| 16 | 05'07" | 01:24'16" |
| 17 | 05'11" | 01:29'27" |
| 18 | 05'09" | 01:34'36" |
| 19 | 05'10" | 01:39'46" |
| 20 | 05'09" | 01:44'55" |
| 21 | 05'07" | 01:50'02" |
| 22 | 05'11" | 01:55'13" |
| 23 | 05'03" | 02:00'16" |
| 24 | 05'05" | 02:05'21" |
| 25 | 04'52" | 02:10'13" |
| 26 | 04'39" | 02:14'52" |
| 26.2 | 04'26" | 02:15'56" |
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