10.3 km | 01:03:11 | 06:06/km日期: 2014-05-13 17:38 - 地點: 操場 - 天氣: 雨後放晴 - 卡路里: 555 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'21" / 06'48" / 06'29" / 06'23" / 06'27" / 06'29" / 06'38" / 06'36" / 06'25" / 13'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'28") | 245 / 245 |
2 | | 05'25" | 245 / 491 |
3 | | 06'22" (+00'57") | 245 / 737 |
4 | | 06'22" (+00'57") | 245 / 983 |
5 | | 06'18" (+00'53") | 245 / 1229 |
6 | | 06'18" (+00'53") | 245 / 1475 |
7 | | 06'34" (+01'09") | 245 / 1721 |
8 | | 06'22" (+00'57") | 245 / 1967 |
9 | | 06'34" (+01'09") | 245 / 2213 |
10 | | 06'18" (+00'53") | 245 / 2459 |
11 | | 06'18" (+00'53") | 245 / 2705 |
12 | | 06'05" (+00'40") | 245 / 2951 |
13 | | 06'13" (+00'48") | 245 / 3197 |
14 | | 06'22" (+00'57") | 245 / 3443 |
15 | | 06'13" (+00'48") | 245 / 3689 |
16 | | 06'09" (+00'44") | 245 / 3935 |
17 | | 06'01" (+00'36") | 245 / 4181 |
18 | | 06'13" (+00'48") | 245 / 4427 |
19 | | 06'18" (+00'53") | 245 / 4673 |
20 | | 06'18" (+00'53") | 245 / 4919 |
21 | | 06'13" (+00'48") | 245 / 5165 |
22 | | 06'30" (+01'05") | 245 / 5411 |
23 | | 06'09" (+00'44") | 245 / 5657 |
24 | | 06'26" (+01'01") | 245 / 5903 |
25 | | 06'26" (+01'01") | 245 / 6149 |
26 | | 06'22" (+00'57") | 245 / 6395 |
27 | | 06'09" (+00'44") | 245 / 6641 |
28 | | 06'30" (+01'05") | 245 / 6887 |
29 | | 06'34" (+01'09") | 245 / 7133 |
30 | | 06'18" (+00'53") | 245 / 7379 |
31 | | 06'34" (+01'09") | 245 / 7625 |
32 | | 06'30" (+01'05") | 245 / 7871 |
33 | | 06'09" (+00'44") | 245 / 8117 |
34 | | 06'34" (+01'09") | 245 / 8363 |
35 | | 06'34" (+01'09") | 245 / 8609 |
36 | | 05'41" (+00'16") | 245 / 8855 |
37 | | 06'18" (+00'53") | 245 / 9101 |
38 | | 05'41" (+00'16") | 245 / 9347 |
39 | | 06'01" (+00'36") | 245 / 9593 |
40 | | 06'13" (+00'48") | 245 / 9839 |
41 | | 05'45" (+00'20") | 245 / 10085 |
42 | | 00'20" | 245 / 10331 |
5月累積里程 :
44.37 km PUMA Mobium Elite 累積 :
272.5 kmAndroid - HTC HTC_Butterfly_s_901s 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'48" | 00:13'09" |
3 | 06'29" | 00:19'38" |
4 | 06'23" | 00:26'01" |
5 | 06'27" | 00:32'28" |
6 | 06'29" | 00:38'57" |
7 | 06'38" | 00:45'35" |
8 | 06'36" | 00:52'11" |
9 | 06'25" | 00:58'36" |
10.3 | 03'24" | 01:03'11" |