6.3 km | 01:58:52 | 18:45/km日期: 2019-03-15 15:11 - 總爬升: 362 m - 卡路里: 387 Cal - 平均步頻: 110 - 溫度: 18°C - 濕度: 59%
Pace: 17'03" / 21'20" / 17'54" / 22'43" / 17'21" / 18'05" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'27" (+00'06") | 1000 / 1000 |
| 2 | | 21'19" (+03'58") | 1000 / 2000 |
| 3 | | 17'53" (+00'32") | 1000 / 3000 |
| 4 | | 22'43" (+05'22") | 1000 / 4000 |
| 5 | | 17'21" | 1000 / 5000 |
| 6 | | 18'04" (+00'43") | 1000 / 6000 |
| 7 | | 11'58" | 336 / 6336 |
3月累積里程 : 200.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'03" | 00:17'03" |
| 2 | 21'20" | 00:38'23" |
| 3 | 17'54" | 00:56'17" |
| 4 | 22'43" | 01:19'00" |
| 5 | 17'21" | 01:36'21" |
| 6 | 18'05" | 01:54'26" |
| 6.3 | 11'59" | 01:58'28" |
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