11.0 km | 01:03:10 | 05:43/km日期: 2014-05-14 17:35 - 卡路里: 810 Cal - 溫度: 29°C - 濕度: 80%
Pace: 05'59" / 05'45" / 05'47" / 05'45" / 05'38" / 05'39" / 05'32" / 05'30" / 05'39" / 05'41" / 05'35" / 17'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'29") | 1013 / 1013 |
2 | | 05'45" (+00'16") | 1007 / 2021 |
3 | | 05'46" (+00'17") | 999 / 3021 |
4 | | 05'45" (+00'16") | 1007 / 4028 |
5 | | 05'37" (+00'08") | 1007 / 5035 |
6 | | 05'38" (+00'09") | 1013 / 6048 |
7 | | 05'33" (+00'04") | 1008 / 7057 |
8 | | 05'29" | 996 / 8054 |
9 | | 05'38" (+00'09") | 1012 / 9067 |
10 | | 05'42" (+00'13") | 1002 / 10069 |
11 | | 05'34" (+00'05") | 1004 / 11074 |
5月累積里程 :
200.50 km MIZUNO Wave Prorunner 16 累積 :
2947.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'45" | 00:11'44" |
3 | 05'47" | 00:17'31" |
4 | 05'45" | 00:23'16" |
5 | 05'38" | 00:28'54" |
6 | 05'39" | 00:34'33" |
7 | 05'32" | 00:40'05" |
8 | 05'30" | 00:45'35" |
9 | 05'39" | 00:51'14" |
10 | 05'41" | 00:56'55" |
11 | 05'35" | 01:02'30" |
11.0 | 17'32" | 01:03'10" |