10.1 km | 00:56:03 | 05:32/km日期: 2014-05-13 18:44 - 卡路里: 592 Cal - 溫度: 29°C - 濕度: 77%
Pace: 06'31" / 05'38" / 05'44" / 05'43" / 05'44" / 05'40" / 05'36" / 05'21" / 06'48" / 04'50" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'56") | 1000 / 1000 |
| 2 | | 05'38" (+00'49") | 1000 / 2000 |
| 3 | | 05'44" (+00'55") | 1000 / 3000 |
| 4 | | 05'42" (+00'53") | 1000 / 4000 |
| 5 | | 05'44" (+00'55") | 1000 / 5000 |
| 6 | | 05'40" (+00'51") | 1000 / 6000 |
| 7 | | 05'35" (+00'46") | 1000 / 7000 |
| 8 | | 05'20" (+00'31") | 1000 / 8000 |
| 9 | | 05'26" (+00'37") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 04'54" (+00'05") | 118 / 10118 |
5月累積里程 : 279.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'38" | 00:12'09" |
| 3 | 05'44" | 00:17'53" |
| 4 | 05'43" | 00:23'36" |
| 5 | 05'44" | 00:29'20" |
| 6 | 05'40" | 00:35'00" |
| 7 | 05'36" | 00:40'36" |
| 8 | 05'21" | 00:45'57" |
| 9 | 06'48" | 00:52'45" |
| 10 | 04'50" | 00:57'35" |
| 10.1 | 04'21" | 00:58'06" |
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