15.8 km | 01:43:25 | 06:32/km日期: 2018-06-15 17:21 - 平均心率: 168 - 卡路里: 983 Cal - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 02'18" / 06'06" / 06'02" / 05'36" / 05'40" / 10'35" / 05'38" / 06'26" / 05'33" / 09'51" / 06'39" / 05'50" / 06'13" / 06'27" / 06'13" / 05'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
6月累積里程 : 40.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'18" | 00:02'18" |
| 2 | 06'06" | 00:08'24" |
| 3 | 06'02" | 00:14'26" |
| 4 | 05'36" | 00:20'02" |
| 5 | 05'40" | 00:25'42" |
| 6 | 10'35" | 00:36'17" |
| 7 | 05'38" | 00:41'55" |
| 8 | 06'26" | 00:48'21" |
| 9 | 05'33" | 00:53'54" |
| 10 | 09'51" | 01:03'45" |
| 11 | 06'39" | 01:10'24" |
| 12 | 05'50" | 01:16'14" |
| 13 | 06'13" | 01:22'27" |
| 14 | 06'27" | 01:28'54" |
| 15 | 06'13" | 01:35'07" |
| 15.8 | 05'17" | 01:39'29" |
留言 
