10.0 km | 01:05:10 | 06:29/km日期: 2014-05-12 17:24 - 地點: 一樣 - 天氣: 悶 - 卡路里: 686 Cal - 溫度: 26°C - 濕度: 85%
Pace: 06'44" / 06'08" / 06'12" / 06'16" / 06'20" / 06'20" / 08'16" / 06'28" / 06'24" / 06'40" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'20") | 1004 / 1004 |
| 2 | | 06'09" | 996 / 2000 |
| 3 | | 06'13" (+00'04") | 1008 / 3008 |
| 4 | | 06'18" (+00'09") | 994 / 4002 |
| 5 | | 06'20" (+00'11") | 1000 / 5002 |
| 6 | | 06'27" (+00'18") | 996 / 5997 |
| 7 | | 07'23" (+01'14") | 1002 / 6999 |
| 8 | | 06'27" (+00'18") | 1004 / 8004 |
| 9 | | 06'24" (+00'15") | 998 / 9002 |
| 10 | | 06'43" (+00'34") | 997 / 9999 |
| 11 | | 13'43" (+07'34") | 17 / 10016 |
5月累積里程 : 74.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'08" | 00:12'52" |
| 3 | 06'12" | 00:19'04" |
| 4 | 06'16" | 00:25'20" |
| 5 | 06'20" | 00:31'40" |
| 6 | 06'20" | 00:38'00" |
| 7 | 08'16" | 00:46'16" |
| 8 | 06'28" | 00:52'44" |
| 9 | 06'24" | 00:59'08" |
| 10 | 06'40" | 01:05'48" |
| 10.0 | 19'36" | 01:06'08" |
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