7.2 km | 00:53:39 | 07:25/km日期: 2019-02-26 20:26 - 卡路里: 511 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(30)
Pace: 12'24" / 06'52" / 06'39" / 06'25" / 06'16" / 06'16" / 06'04" / 12'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'24" (+06'20") | 1000 / 1000 |
2 | | 06'51" (+00'47") | 1000 / 2000 |
3 | | 06'39" (+00'35") | 1000 / 3000 |
4 | | 06'24" (+00'20") | 1000 / 4000 |
5 | | 06'15" (+00'11") | 1000 / 5000 |
6 | | 06'15" (+00'11") | 1000 / 6000 |
7 | | 06'04" | 1000 / 7000 |
8 | | 12'18" (+06'14") | 221 / 7221 |
2月累積里程 : 27.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'24" | 00:12'24" |
2 | 06'52" | 00:19'16" |
3 | 06'39" | 00:25'55" |
4 | 06'25" | 00:32'20" |
5 | 06'16" | 00:38'36" |
6 | 06'16" | 00:44'52" |
7 | 06'04" | 00:50'56" |
7.2 | 12'17" | 00:53'39" |