21.6 km | 01:53:51 | 05:15/km日期: 2019-03-10 09:20 - 總爬升: 135 m - 卡路里: 1072 Cal
Pace: 06'32" / 05'08" / 04'42" / 04'36" / 04'36" / 04'44" / 04'47" / 04'47" / 05'02" / 05'01" / 04'59" / 05'11" / 05'17" / 05'04" / 05'07" / 06'21" / 05'09" / 05'10" / 05'28" / 05'17" / 05'03" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'53") | 990 / 990 |
2 | | 05'08" (+00'32") | 1003 / 1993 |
3 | | 04'41" (+00'05") | 1001 / 2995 |
4 | | 04'37" (+00'01") | 1010 / 4006 |
5 | | 04'36" | 997 / 5003 |
6 | | 04'41" (+00'05") | 1009 / 6013 |
7 | | 04'46" (+00'10") | 1002 / 7016 |
8 | | 04'50" (+00'14") | 1006 / 8022 |
9 | | 04'59" (+00'23") | 993 / 9015 |
10 | | 05'02" (+00'26") | 1008 / 10024 |
11 | | 05'00" (+00'24") | 996 / 11020 |
12 | | 05'09" (+00'33") | 1003 / 12024 |
13 | | 05'15" (+00'39") | 1003 / 13027 |
14 | | 05'06" (+00'30") | 1003 / 14031 |
15 | | 05'08" (+00'32") | 1004 / 15035 |
16 | | 06'17" (+01'41") | 1013 / 16048 |
17 | | 05'09" (+00'33") | 1000 / 17049 |
18 | | 05'09" (+00'33") | 993 / 18042 |
19 | | 05'24" (+00'48") | 1000 / 19043 |
20 | | 05'17" (+00'41") | 1000 / 20043 |
21 | | 05'03" (+00'27") | 996 / 21040 |
22 | | 08'28" (+03'52") | 607 / 21648 |
3月累積里程 :
101.10 km ZEPRO 麒麟 累積 :
229.7 kmAndroid - asus ASUS_X01BDA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'08" | 00:11'40" |
3 | 04'42" | 00:16'22" |
4 | 04'36" | 00:20'58" |
5 | 04'36" | 00:25'34" |
6 | 04'44" | 00:30'18" |
7 | 04'47" | 00:35'05" |
8 | 04'47" | 00:39'52" |
9 | 05'02" | 00:44'54" |
10 | 05'01" | 00:49'55" |
11 | 04'59" | 00:54'54" |
12 | 05'11" | 01:00'05" |
13 | 05'17" | 01:05'22" |
14 | 05'04" | 01:10'26" |
15 | 05'07" | 01:15'33" |
16 | 06'21" | 01:21'54" |
17 | 05'09" | 01:27'03" |
18 | 05'10" | 01:32'13" |
19 | 05'28" | 01:37'41" |
20 | 05'17" | 01:42'58" |
21 | 05'03" | 01:48'01" |
21.6 | 08'10" | 01:53'19" |