15.2 km | 01:20:30 | 05:17/km日期: 2019-03-09 06:57 - 總爬升: 549 m - 卡路里: 1162 Cal - 總步數: 14688 - 平均步頻: 182 - 平均步幅: 103 cm - 溫度: 16°C - 濕度: 100% - PM2.5: 良好(11)
Pace: 01'14" / 05'04" / 05'22" / 05'15" / 06'14" / 05'08" / 06'32" / 06'13" / 06'19" / 05'34" / 05'42" / 05'55" / 05'55" / 04'24" / 04'40" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 01'13" | 1016 / 1016 | 182 / 445 |
| 2 | | 05'09" (+03'56") | 1000 / 2017 | 185 / 104 |
| 3 | | 05'37" (+04'24") | 1001 / 3018 | 189 / 93 |
| 4 | | 05'01" (+03'48") | 1010 / 4028 | 184 / 107 |
| 5 | | 06'20" (+05'07") | 1006 / 5035 | 185 / 85 |
| 6 | | 04'59" (+03'46") | 1001 / 6037 | 186 / 107 |
| 7 | | 06'34" (+05'21") | 1001 / 7038 | 183 / 82 |
| 8 | | 06'08" (+04'55") | 1008 / 8046 | 181 / 90 |
| 9 | | 06'05" (+04'52") | 1013 / 9059 | 175 / 93 |
| 10 | | 05'46" (+04'33") | 1004 / 10064 | 180 / 96 |
| 11 | | 05'47" (+04'34") | 1004 / 11069 | 179 / 96 |
| 12 | | 05'46" (+04'33") | 1000 / 12069 | 178 / 97 |
| 13 | | 05'51" (+04'38") | 1008 / 13078 | 176 / 96 |
| 14 | | 04'20" (+03'07") | 1008 / 14086 | 185 / 124 |
| 15 | | 04'40" (+03'27") | 1005 / 15092 | 185 / 115 |
| 16 | | 03'55" (+02'42") | 170 / 15262 | 192 / 132 |
3月累積里程 : 235.03 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'14" | 00:01'14" |
| 2 | 05'04" | 00:06'18" |
| 3 | 05'22" | 00:11'40" |
| 4 | 05'15" | 00:16'55" |
| 5 | 06'14" | 00:23'09" |
| 6 | 05'08" | 00:28'17" |
| 7 | 06'32" | 00:34'49" |
| 8 | 06'13" | 00:41'02" |
| 9 | 06'19" | 00:47'21" |
| 10 | 05'34" | 00:52'55" |
| 11 | 05'42" | 00:58'37" |
| 12 | 05'55" | 01:04'32" |
| 13 | 05'55" | 01:10'27" |
| 14 | 04'24" | 01:14'51" |
| 15 | 04'40" | 01:19'31" |
| 15.2 | 05'00" | 01:20'30" |
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