11.1 km | 00:57:00 | 05:07/km日期: 2019-03-07 06:37 - 卡路里: 413 Cal - 平均步頻: 154 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(<2)
Pace: 05'28" / 05'53" / 05'10" / 05'12" / 05'49" / 05'01" / 05'14" / 07'31" / 04'59" / 06'02" / 08'26" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'50") | 458 / 458 |
| 2 | | 05'24" (+00'45") | 457 / 915 |
| 3 | | 05'16" (+00'37") | 468 / 1384 |
| 4 | | 05'17" (+00'38") | 455 / 1840 |
| 5 | | 05'12" (+00'33") | 458 / 2298 |
| 6 | | 05'15" (+00'36") | 459 / 2757 |
| 7 | | 05'14" (+00'35") | 460 / 3218 |
| 8 | | 05'12" (+00'33") | 465 / 3684 |
| 9 | | 05'06" (+00'27") | 462 / 4146 |
| 10 | | 05'09" (+00'30") | 461 / 4608 |
| 11 | | 05'04" (+00'25") | 463 / 5071 |
| 12 | | 05'04" (+00'25") | 468 / 5540 |
| 13 | | 05'03" (+00'24") | 460 / 6000 |
| 14 | | 05'06" (+00'27") | 465 / 6465 |
| 15 | | 05'09" (+00'30") | 459 / 6925 |
| 16 | | 05'03" (+00'24") | 461 / 7386 |
| 17 | | 05'08" (+00'29") | 462 / 7848 |
| 18 | | 04'53" (+00'14") | 466 / 8315 |
| 19 | | 05'01" (+00'22") | 462 / 8778 |
| 20 | | 04'52" (+00'13") | 469 / 9248 |
| 21 | | 04'44" (+00'05") | 472 / 9720 |
| 22 | | 04'39" | 464 / 10184 |
| 23 | | 05'10" (+00'31") | 466 / 10651 |
| 24 | | 05'20" (+00'41") | 467 / 11118 |
| 25 | | 03'54" | 4 / 11122 |
台南RU
Asics 虎5小綠 累積 : 817.0 km
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