|  60.0 km | 07:03:18 | 07:03/km | 第4馬| 官方成績 | | 日期 | 2019-03-09 | | 成績 | 07:03:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'11" | 01:05'07" | | 00:32'56" (+00'45") | | 00:35'37" (+03'26") | 01:14'06" (+08'59") | | 00:38'29" (+06'18") | | 00:48'32" (+16'21") | 01:30'26" (+25'19") | | 00:41'54" (+09'43") | | 00:47'49" (+15'38") | 01:26'03" (+20'56") | | 00:38'14" (+06'03") | | 00:44'10" (+11'59") | 01:28'18" (+23'11") | | 00:44'08" (+11'57") | |
日期: 2019-03-09 07:01 - 總爬升: 1576 m - 卡路里: 3103 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(3) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'54" (+00'50") | 1000 / 1000 | | 2 | | 06'29" (+00'25") | 1000 / 2000 | | 3 | | 06'19" (+00'15") | 1000 / 3000 | | 4 | | 06'12" (+00'08") | 1000 / 4000 | | 5 | | 06'14" (+00'10") | 1000 / 5000 |
| 6 | | 06'13" (+00'09") | 1000 / 6000 | | 7 | | 06'55" (+00'51") | 1000 / 7000 | | 8 | | 06'39" (+00'35") | 1000 / 8000 | | 9 | | 06'31" (+00'27") | 1000 / 9000 | | 10 | | 06'35" (+00'31") | 1000 / 10000 | | 11 | | 07'28" (+01'24") | 1000 / 11000 | | 12 | | 06'51" (+00'47") | 1000 / 12000 | | 13 | | 06'32" (+00'28") | 1000 / 13000 | | 14 | | 07'01" (+00'57") | 1000 / 14000 | | 15 | | 07'36" (+01'32") | 1000 / 15000 | | 16 | | 06'04" | 1000 / 16000 | | 17 | | 07'22" (+01'18") | 1000 / 17000 | | 18 | | 07'15" (+01'11") | 1000 / 18000 | | 19 | | 08'24" (+02'20") | 1000 / 19000 | | 20 | | 09'28" (+03'24") | 1000 / 20000 | | 21 | | 09'28" (+03'24") | 1000 / 21000 | | 22 | | 09'54" (+03'50") | 1000 / 22000 | | 23 | | 08'40" (+02'36") | 1000 / 23000 | | 24 | | 08'28" (+02'24") | 1000 / 24000 | | 25 | | 11'59" (+05'55") | 1000 / 25000 | | 26 | | 11'07" (+05'03") | 1000 / 26000 | | 27 | | 07'33" (+01'29") | 1000 / 27000 | | 28 | | 06'20" (+00'16") | 1000 / 28000 | | 29 | | 08'40" (+02'36") | 1000 / 29000 | | 30 | | 08'11" (+02'07") | 1000 / 30000 | | 31 | | 06'31" (+00'27") | 1000 / 31000 | | 32 | | 15'40" (+09'36") | 1000 / 32000 | | 33 | | 09'20" (+03'16") | 1000 / 33000 | | 34 | | 09'09" (+03'05") | 1000 / 34000 | | 35 | | 07'06" (+01'02") | 1000 / 35000 | | 36 | | 08'43" (+02'39") | 1000 / 36000 | | 37 | | 08'28" (+02'24") | 1000 / 37000 | | 38 | | 07'17" (+01'13") | 1000 / 38000 | | 39 | | 07'03" (+00'59") | 1000 / 39000 | | 40 | | 06'40" (+00'36") | 1000 / 40000 | | 41 | | 08'14" (+02'10") | 1000 / 41000 | | 42 | | 07'06" (+01'02") | 1000 / 42000 | | 43 | | 08'00" (+01'56") | 1000 / 43000 | | 44 | | 11'55" (+05'51") | 1000 / 44000 | | 45 | | 08'50" (+02'46") | 1000 / 45000 | | 46 | | 08'50" (+02'46") | 1000 / 46000 | | 47 | | 09'27" (+03'23") | 1000 / 47000 | | 48 | | 08'44" (+02'40") | 1000 / 48000 | | 49 | | 08'29" (+02'25") | 1000 / 49000 | | 50 | | 08'36" (+02'32") | 1000 / 50000 | | 51 | | 09'12" (+03'08") | 1000 / 51000 | | 52 | | 08'14" (+02'10") | 1000 / 52000 | | 53 | | 08'05" (+02'01") | 237 / 52237 |
賽前宣言:
賽後評分: 風景美 給 4 星  3月累積里程 : 230.62 km  ASICS GEL-KAYANO 25 累積 : 85.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'56" | 00:06'56" | | 2 | 06'29" | 00:13'25" | | 3 | 06'19" | 00:19'44" | | 4 | 06'13" | 00:25'57" | | 5 | 06'14" | 00:32'11" | | 6 | 06'13" | 00:38'24" | | 7 | 06'56" | 00:45'20" | | 8 | 06'40" | 00:52'00" | | 9 | 06'32" | 00:58'32" | | 10 | 06'35" | 01:05'07" | | 11 | 07'29" | 01:12'36" | | 12 | 06'51" | 01:19'27" | | 13 | 06'32" | 01:25'59" | | 14 | 07'02" | 01:33'01" | | 15 | 07'43" | 01:40'44" | | 16 | 05'58" | 01:46'42" | | 17 | 07'22" | 01:54'04" | | 18 | 07'16" | 02:01'20" | | 19 | 08'25" | 02:09'45" | | 20 | 09'28" | 02:19'13" | | 21 | 09'38" | 02:28'51" | | 22 | 09'45" | 02:38'36" | | 23 | 08'41" | 02:47'17" | | 24 | 08'28" | 02:55'45" | | 25 | 12'00" | 03:07'45" | | 26 | 11'08" | 03:18'53" | | 27 | 07'33" | 03:26'26" | | 28 | 06'21" | 03:32'47" | | 29 | 08'40" | 03:41'27" | | 30 | 08'12" | 03:49'39" | | 31 | 06'31" | 03:56'10" | | 32 | 15'41" | 04:11'51" | | 33 | 09'21" | 04:21'12" | | 34 | 09'10" | 04:30'22" | | 35 | 07'06" | 04:37'28" | | 36 | 08'43" | 04:46'11" | | 37 | 08'29" | 04:54'40" | | 38 | 08'10" | 05:02'50" | | 39 | 06'12" | 05:09'02" | | 40 | 06'40" | 05:15'42" | | 41 | 08'14" | 05:23'56" | | 42 | 07'06" | 05:31'02" | | 43 | 08'01" | 05:39'03" | | 44 | 11'58" | 05:51'01" | | 45 | 08'51" | 05:59'52" | | 46 | 08'52" | 06:08'44" | | 47 | 09'26" | 06:18'10" | | 48 | 08'45" | 06:26'55" | | 49 | 08'29" | 06:35'24" | | 50 | 08'36" | 06:44'00" | | 51 | 09'12" | 06:53'12" | | 52 | 08'15" | 07:01'27" | | 52.2 | 08'08" | 07:03'23" |
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