全馬 | 05:10:05 | 07:20/km | 第18馬| 官方成績 |
| 日期 | 2014-05-10 |
| 成績 | 05:10:05 |
| 總名次 | 616 / 1400 |
| 分組名次 | 125 / 355 |
| 平均速度 | 07:20/km |
大尾
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'55" | 01:03'29" |
| 00:35'34" (+07'39") |
| 00:30'24" (+02'29") | 01:03'41" (+00'12") |
| 00:33'17" (+05'22") |
| 00:32'48" (+04'53") | 01:11'32" (+08'03") |
| 00:38'44" (+10'49") |
| 00:42'16" (+14'21") | 01:31'17" (+27'48") |
| 00:49'01" (+21'06") |
|
日期: 2014-05-10 08:00 - 平均心率: 161 - 卡路里: 2468 Cal - 溫度: 21°C - 濕度: 97%
好久沒穿Addidas跑了，果然還是不太行，在加上第一次上廁所排了10分鐘，第二次拉肚子，所以整個人不想跑下去，意志力太薄弱了，算了！爽爽跑完即可
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
279.08 km 
Adidas Adizero Adios 累積 :
1681.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'30" | 00:10'54" |
| 3 | 05'59" | 00:16'53" |
| 4 | 05'29" | 00:22'22" |
| 5 | 05'33" | 00:27'55" |
| 6 | 10'12" | 00:38'07" |
| 7 | 07'51" | 00:45'58" |
| 8 | 05'54" | 00:51'52" |
| 9 | 05'34" | 00:57'26" |
| 10 | 06'03" | 01:03'29" |
| 11 | 05'47" | 01:09'16" |
| 12 | 05'58" | 01:15'14" |
| 13 | 06'31" | 01:21'45" |
| 14 | 06'03" | 01:27'48" |
| 15 | 06'05" | 01:33'53" |
| 16 | 06'51" | 01:40'44" |
| 17 | 06'01" | 01:46'45" |
| 18 | 06'01" | 01:52'46" |
| 19 | 06'49" | 01:59'35" |
| 20 | 07'35" | 02:07'10" |
| 21 | 06'05" | 02:13'15" |
| 22 | 06'01" | 02:19'16" |
| 23 | 07'12" | 02:26'28" |
| 24 | 06'55" | 02:33'23" |
| 25 | 06'35" | 02:39'58" |
| 26 | 06'32" | 02:46'30" |
| 27 | 12'37" | 02:59'07" |
| 28 | 06'38" | 03:05'45" |
| 29 | 06'37" | 03:12'22" |
| 30 | 06'20" | 03:18'42" |
| 31 | 10'22" | 03:29'04" |
| 32 | 09'04" | 03:38'08" |
| 33 | 07'45" | 03:45'53" |
| 34 | 08'39" | 03:54'32" |
| 35 | 06'26" | 04:00'58" |
| 36 | 06'44" | 04:07'42" |
| 37 | 12'12" | 04:19'54" |
| 38 | 10'16" | 04:30'10" |
| 39 | 08'35" | 04:38'45" |
| 40 | 11'14" | 04:49'59" |
| 41 | 10'35" | 05:00'34" |
| 42 | 09'05" | 05:09'39" |
| 42.1 | 04'38" | 05:10'00" |
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