10.0 km | 00:49:26 | 04:55/km日期: 2019-03-03 17:44 - 卡路里: 580 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 05'07" / 04'57" / 05'01" / 05'03" / 04'56" / 04'53" / 04'42" / 04'34" / 04'36" / 05'25" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'33") | 1000 / 1000 |
| 2 | | 04'57" (+00'24") | 1000 / 2000 |
| 3 | | 05'00" (+00'27") | 1000 / 3000 |
| 4 | | 05'03" (+00'30") | 1000 / 4000 |
| 5 | | 04'55" (+00'22") | 1000 / 5000 |
| 6 | | 04'53" (+00'20") | 1000 / 6000 |
| 7 | | 04'42" (+00'09") | 1000 / 7000 |
| 8 | | 04'33" | 1000 / 8000 |
| 9 | | 04'36" (+00'03") | 1000 / 9000 |
| 10 | | 05'25" (+00'52") | 1000 / 10000 |
| 11 | | 05'00" (+00'27") | 44 / 10044 |
3月累積里程 :
217.18 km 
三代ㄚ拖-藍 2019-1-12 累積 :
1848.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'57" | 00:10'04" |
| 3 | 05'01" | 00:15'05" |
| 4 | 05'03" | 00:20'08" |
| 5 | 04'56" | 00:25'04" |
| 6 | 04'53" | 00:29'57" |
| 7 | 04'42" | 00:34'39" |
| 8 | 04'34" | 00:39'13" |
| 9 | 04'36" | 00:43'49" |
| 10 | 05'25" | 00:49'14" |
| 10.0 | 04'55" | 00:49'27" |
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